Sour Cream & Onion Pretzel

Auntie Anne's

Total Energy

380

kcal

72.34

% from carbs

8.51

% from protein

19.15

% from fats

In 130 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

1240mg

53.9%

Total Carbohydrates

68g

24.7%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sour Cream & Onion Pretzel

A typical serving 1 Serving of Sour Cream & Onion Pretzel (130 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sour Cream & Onion Pretzel depends on the ingredients and preparation method. On average, one serving 1 Serving (130 grams) of Sour Cream & Onion Pretzel contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sour Cream & Onion Pretzel depends on the ingredients exists in it. On average, 1 Serving of Sour Cream & Onion Pretzel (about 130 grams) contains approximately 8 grams of protein.

On average, 1 Serving (about 130 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 130 grams) contains about 68 grams of carbohydrates.

Sour Cream & Onion Pretzel contains approximately 2 grams of fiber in 1 Serving (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Serving Sour Cream & Onion Pretzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.