Grilled Chicken Sandwich on Seeded Bun

Rib City

Total Energy

580

kcal

30.6

% from carbs

34.16

% from protein

35.23

% from fats

In 1 sandwich

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Cholesterol

125mg

41.7%

Sodium, Na

530mg

23%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

48g

96%

Iron, Fe

4.5mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken Sandwich on Seeded Bun

A typical serving 1 sandwich of Grilled Chicken Sandwich on Seeded Bun (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken Sandwich on Seeded Bun depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Grilled Chicken Sandwich on Seeded Bun contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken Sandwich on Seeded Bun depends on the ingredients exists in it. On average, 1 sandwich of Grilled Chicken Sandwich on Seeded Bun (about null grams) contains approximately 48 grams of protein.

On average, 1 sandwich (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 43 grams of carbohydrates.

Grilled Chicken Sandwich on Seeded Bun contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 sandwich Grilled Chicken Sandwich on Seeded Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.