Lettuce Wrap Charburger
The Habit Burger Grill
25.44
% from protein14.13
% from carbs14.13
% from fatNutrition Facts
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Lettuce Wrap Charburger Nutrients FAQs
Nutrients
- Vitamin A:Lettuce Wrap Charburger has 750 IU of Vitamin A.
- Vitamin C:Lettuce Wrap Charburger has 9 mg of Vitamin C.
- Lettuce Wrap Charburger has 52mg of Calcium.
- Lettuce Wrap Charburger has 990mg of Sodium, Na.
- Lettuce Wrap Charburger has 1.8mg of Iron.
What is the calorie content of Lettuce Wrap Charburger?
A typical serving 257 g (257 grams) of Lettuce Wrap Charburger contains approximately 350 calories.
You can check the exact calorie content by logging Lettuce Wrap Charburger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lettuce Wrap Charburger have?
The amount of fat in Lettuce Wrap Charburger depends on the ingredients and preparation method. On average, one serving 257 g (257 grams) of Lettuce Wrap Charburger contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lettuce Wrap Charburger have?
The protein content in Lettuce Wrap Charburger depends on the ingredients exists in it. On average, 257 g (257 grams) of Lettuce Wrap Charburger contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Lettuce Wrap Charburger, Download Nutribit app for healthier you!
How much sugar does a Lettuce Wrap Charburger have?
On average, 257 g (257 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lettuce Wrap Charburger.
How Much carbohydrates (carbs) is in Lettuce Wrap Charburger?
The amount of carbohydrates (carbs) in Lettuce Wrap Charburger depends on its serving size and preparation. On average, 257 g (257 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lettuce Wrap Charburger.
How Much Fiber is in Lettuce Wrap Charburger?
Lettuce Wrap Charburger contains approximately 3 grams of fiber in 257 g (257 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lettuce Wrap Charburger for healthier you!
What vitamins and minerals are in a Lettuce Wrap Charburger?
Vitamins in Lettuce Wrap Charburger:
Lettuce Wrap Charburger contains following minerals:
General
Does Lettuce Wrap Charburger contain caffeine?
Lettuce Wrap Charburger does not contain any caffeine.
Does Lettuce Wrap Charburger contain alcohol?
Lettuce Wrap Charburger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lettuce Wrap Charburger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lettuce Wrap Charburger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lettuce Wrap Charburger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lettuce Wrap Charburger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lettuce Wrap Charburger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lettuce Wrap Charburger for free?
Yes! Since Lettuce Wrap Charburger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lettuce Wrap Charburger with water tracking feature?
Nutribit automatically calculates the water content of Lettuce Wrap Charburger and adds it to your daily hydration log. Simply log Lettuce Wrap Charburger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lettuce Wrap Charburger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lettuce Wrap Charburger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lettuce Wrap Charburger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lettuce Wrap Charburger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lettuce Wrap Charburger
Protein and Vitamin A in Lettuce Wrap Charburger supports bone health.
Protein in Lettuce Wrap Charburger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lettuce Wrap Charburger contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Lettuce Wrap Charburger supports building and repairing tissues.
Builds and repairs tissues in Lettuce Wrap Charburger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lettuce Wrap Charburger supports immune function.
Supports immune function in Lettuce Wrap Charburger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lettuce Wrap Charburger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lettuce Wrap Charburger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lettuce Wrap Charburger provides energy.
Provides energy in Lettuce Wrap Charburger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lettuce Wrap Charburger supports muscle growth and strength.
Supports muscle growth and strength in Lettuce Wrap Charburger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lettuce Wrap Charburger helps in weight management.
Helps in weight management in Lettuce Wrap Charburger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lettuce Wrap Charburger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lettuce Wrap Charburger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lettuce Wrap Charburger improves skin, hair, and nails.
Improves skin, hair, and nails in Lettuce Wrap Charburger is essential for the health and growth of hair, skin, and nails.
Protein in Lettuce Wrap Charburger regulates blood sugar levels.
Regulates blood sugar levels in Lettuce Wrap Charburger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Lettuce Wrap Charburger supports eye health.
Vitamin A in Lettuce Wrap Charburger is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lettuce Wrap Charburger boosts immune function.
Vitamin A in Lettuce Wrap Charburger helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lettuce Wrap Charburger promotes healthy skin.
Vitamin A in Lettuce Wrap Charburger supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lettuce Wrap Charburger enhances reproductive health.
Vitamin A in Lettuce Wrap Charburger plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lettuce Wrap Charburger reduces the risk of certain cancers.
Vitamin A in Lettuce Wrap Charburger helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lettuce Wrap Charburger promotes healthy development during pregnancy.
Vitamin A in Lettuce Wrap Charburger is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lettuce Wrap Charburger maintains healthy mucous membranes.
Vitamin A in Lettuce Wrap Charburger helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lettuce Wrap Charburger improves wound healing.
Vitamin A in Lettuce Wrap Charburger promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lettuce Wrap Charburger may reduce the risk of macular degeneration.
Vitamin A in Lettuce Wrap Charburger, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Lettuce Wrap Charburger supports fluid balance.
Maintains Fluid Balance in Lettuce Wrap Charburger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lettuce Wrap Charburger supports nerve function.
Supports Nerve Function in Lettuce Wrap Charburger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lettuce Wrap Charburger helps regulate blood pressure.
Regulates Blood Pressure in Lettuce Wrap Charburger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lettuce Wrap Charburger supports muscle function.
Aids Muscle Function in Lettuce Wrap Charburger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lettuce Wrap Charburger aids nutrient absorption.
Improves Nutrient Absorption in Lettuce Wrap Charburger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lettuce Wrap Charburger helps balance pH levels.
Balances pH Levels in Lettuce Wrap Charburger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lettuce Wrap Charburger supports bone health.
Supports Bone Health in Lettuce Wrap Charburger helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 257 g Lettuce Wrap Charburger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.