Newk's Favorite Salad
Newk's Eatery
23.86
% from protein35.23
% from carbs35.23
% from fatNutrition Facts
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Newk's Favorite Salad Nutrients FAQs
Nutrients
- Newk's Favorite Salad has 970mg of Sodium, Na.
What is the calorie content of Newk's Favorite Salad?
A typical serving 1 Salad of Newk's Favorite Salad contains approximately 740 calories.
You can check the exact calorie content by logging Newk's Favorite Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Newk's Favorite Salad have?
The amount of fat in Newk's Favorite Salad depends on the ingredients and preparation method. On average, one serving 1 Salad of Newk's Favorite Salad contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Newk's Favorite Salad have?
The protein content in Newk's Favorite Salad depends on the ingredients exists in it. On average, 1 Salad of Newk's Favorite Salad contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Newk's Favorite Salad, Download Nutribit app for healthier you!
How much sugar does a Newk's Favorite Salad have?
On average, 1 Salad contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Newk's Favorite Salad.
How Much carbohydrates (carbs) is in Newk's Favorite Salad?
The amount of carbohydrates (carbs) in Newk's Favorite Salad depends on its serving size and preparation. On average, 1 Salad contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Newk's Favorite Salad.
How Much Fiber is in Newk's Favorite Salad?
Newk's Favorite Salad contains approximately 6 grams of fiber in 1 Salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Newk's Favorite Salad for healthier you!
What vitamins and minerals are in a Newk's Favorite Salad?
Newk's Favorite Salad contains following minerals:
General
Does Newk's Favorite Salad contain caffeine?
Newk's Favorite Salad does not contain any caffeine.
Does Newk's Favorite Salad contain alcohol?
Newk's Favorite Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Newk's Favorite Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Newk's Favorite Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Newk's Favorite Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Newk's Favorite Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Newk's Favorite Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Newk's Favorite Salad for free?
Yes! Since Newk's Favorite Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Newk's Favorite Salad with water tracking feature?
Nutribit automatically calculates the water content of Newk's Favorite Salad and adds it to your daily hydration log. Simply log Newk's Favorite Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Newk's Favorite Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Newk's Favorite Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Newk's Favorite Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Newk's Favorite Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Newk's Favorite Salad
Total Carbohydrates in Newk's Favorite Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Newk's Favorite Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Newk's Favorite Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Newk's Favorite Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Newk's Favorite Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Newk's Favorite Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Newk's Favorite Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Newk's Favorite Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Newk's Favorite Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Newk's Favorite Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Newk's Favorite Salad enhances brain function and helps improve memory and focus.
Glucose from Newk's Favorite Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Newk's Favorite Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Newk's Favorite Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Newk's Favorite Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Newk's Favorite Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Newk's Favorite Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Newk's Favorite Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Newk's Favorite Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Newk's Favorite Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Newk's Favorite Salad supports building and repairing tissues.
Builds and repairs tissues in Newk's Favorite Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Newk's Favorite Salad supports immune function.
Supports immune function in Newk's Favorite Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Newk's Favorite Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Newk's Favorite Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Newk's Favorite Salad provides energy.
Provides energy in Newk's Favorite Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Newk's Favorite Salad supports muscle growth and strength.
Supports muscle growth and strength in Newk's Favorite Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Newk's Favorite Salad helps in weight management.
Helps in weight management in Newk's Favorite Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Newk's Favorite Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Newk's Favorite Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Newk's Favorite Salad supports bone health.
Supports bone health in Newk's Favorite Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Newk's Favorite Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Newk's Favorite Salad is essential for the health and growth of hair, skin, and nails.
Protein in Newk's Favorite Salad regulates blood sugar levels.
Regulates blood sugar levels in Newk's Favorite Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Newk's Favorite Salad supports digestion.
Fiber in Newk's Favorite Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Newk's Favorite Salad supports heart health.
Soluble fiber in Newk's Favorite Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Newk's Favorite Salad aids in weight management.
Fiber-rich foods in Newk's Favorite Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Newk's Favorite Salad regulates blood sugar.
Fiber in Newk's Favorite Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Newk's Favorite Salad promotes gut health.
Fiber in Newk's Favorite Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Newk's Favorite Salad lowers the risk of colon cancer.
A high-fiber diet from Newk's Favorite Salad is linked to a reduced risk of colon cancer.
Fiber in Newk's Favorite Salad improves skin health.
Fiber in Newk's Favorite Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Newk's Favorite Salad helps lower blood pressure.
Adequate fiber in Newk's Favorite Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Newk's Favorite Salad boosts immune function.
Fiber in Newk's Favorite Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Newk's Favorite Salad reduces the risk of type 2 diabetes.
Fiber in Newk's Favorite Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Newk's Favorite Salad supports fluid balance.
Maintains Fluid Balance in Newk's Favorite Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Newk's Favorite Salad supports nerve function.
Supports Nerve Function in Newk's Favorite Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Newk's Favorite Salad helps regulate blood pressure.
Regulates Blood Pressure in Newk's Favorite Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Newk's Favorite Salad supports muscle function.
Aids Muscle Function in Newk's Favorite Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Newk's Favorite Salad aids nutrient absorption.
Improves Nutrient Absorption in Newk's Favorite Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Newk's Favorite Salad helps balance pH levels.
Balances pH Levels in Newk's Favorite Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Newk's Favorite Salad supports bone health.
Supports Bone Health in Newk's Favorite Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 740 calories?
The amount of exercise required to burn off 1 Salad Newk's Favorite Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.