Newk's Favorite Salad

Newk's Eatery

Total Energy

740

kcal

35.23

% from carbs

23.86

% from protein

40.91

% from fats

In 1 Salad

% daily value

Total Fat

32g

49.2%

Sodium, Na

970mg

42.2%

Total Carbohydrates

62g

22.5%

Fiber

6g

21.4%

Sugars

35g

70%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Newk's Favorite Salad

A typical serving 1 Salad of Newk's Favorite Salad (null grams) contains approximately 740 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Newk's Favorite Salad depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Newk's Favorite Salad contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Newk's Favorite Salad depends on the ingredients exists in it. On average, 1 Salad of Newk's Favorite Salad (about null grams) contains approximately 42 grams of protein.

On average, 1 Salad (about null grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 62 grams of carbohydrates.

Newk's Favorite Salad contains approximately 6 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Southern Salad

Newk's Eatery

560 kcal

Ultimate Salad

Newk's Eatery

660 kcal

Black & Bleu Salad

Newk's Eatery

530 kcal

Half Caesar Salad

Newk's Eatery

180 kcal

Half Greek Salad

Newk's Eatery

140 kcal

Half Garden Salad

Newk's Eatery

140 kcal

Southern Duo Salad

Newk's Eatery

890 kcal

Shrimp & Avocado Salad

Newk's Eatery

380 kcal

Cajun Shrimp Comeback Salad

Newk's Eatery

520 kcal

Chicken Salad on Croissant

Newk's Eatery

830 kcal

Chicken Salad on Wheatberry

Newk's Eatery

900 kcal

Half Chicken Salad Sandwich

Newk's Eatery

470 kcal

Cranberry Almond Chicken Salad Sandwich

Newk's Eatery

1060 kcal

Pesto Pasta Chicken Caesar Salad

Newk's Eatery

1210 kcal

All-Natural Chicken

Newk's Eatery

170 kcal

Big Crispy

Newk's Eatery

280 kcal

Caramel Cake Slice

Newk's Eatery

680 kcal

Cajun Spicy Shrimp

Newk's Eatery

110 kcal

Chicken Bacon Club Sandwich

Newk's Eatery

1010 kcal

Chicken Tortilla Soup - Bowl

Newk's Eatery

290 kcal

Chicken Tortilla Soup - Cup

Newk's Eatery

150 kcal

Chocolate Cake Slice

Newk's Eatery

830 kcal

Chicken Tortilla Soup - Jumbo

Newk's Eatery

570 kcal

How to burn 740 calories?

The amount of exercise required to burn off 1 Salad Newk's Favorite Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.