Half Greek Salad

Newk's Eatery

12.4

% from protein

24.81

% from carbs

24.81

% from fat

Half Greek Salad Nutrients FAQs

Nutrients

What is the calorie content of Half Greek Salad?

A typical serving 0.5 Salad of Half Greek Salad contains approximately 140 calories.

You can check the exact calorie content by logging Half Greek Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Half Greek Salad have?

The amount of fat in Half Greek Salad depends on the ingredients and preparation method. On average, one serving 0.5 Salad of Half Greek Salad contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Half Greek Salad have?

The protein content in Half Greek Salad depends on the ingredients exists in it. On average, 0.5 Salad of Half Greek Salad contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Half Greek Salad, Download Nutribit app for healthier you!

How much sugar does a Half Greek Salad have?

On average, 0.5 Salad contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half Greek Salad.

How Much carbohydrates (carbs) is in Half Greek Salad?

The amount of carbohydrates (carbs) in Half Greek Salad depends on its serving size and preparation. On average, 0.5 Salad contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Half Greek Salad.

How Much Fiber is in Half Greek Salad?

Half Greek Salad contains approximately 2 grams of fiber in 0.5 Salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Half Greek Salad for healthier you!

What vitamins and minerals are in a Half Greek Salad?

Half Greek Salad contains following minerals:

  • Half Greek Salad has 1140mg of Sodium, Na.

General

Does Half Greek Salad contain caffeine?

Half Greek Salad does not contain any caffeine.

Does Half Greek Salad contain alcohol?

Half Greek Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Half Greek Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Greek Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Half Greek Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Half Greek Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Greek Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Half Greek Salad for free?

Yes! Since Half Greek Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Half Greek Salad with water tracking feature?

Nutribit automatically calculates the water content of Half Greek Salad and adds it to your daily hydration log. Simply log Half Greek Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Half Greek Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Half Greek Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Half Greek Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Half Greek Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Half Greek Salad

Sodium, Na in Half Greek Salad supports fluid balance.

Maintains Fluid Balance in Half Greek Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Half Greek Salad supports nerve function.

Supports Nerve Function in Half Greek Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Half Greek Salad helps regulate blood pressure.

Regulates Blood Pressure in Half Greek Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Half Greek Salad supports muscle function.

Aids Muscle Function in Half Greek Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Half Greek Salad aids nutrient absorption.

Improves Nutrient Absorption in Half Greek Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Half Greek Salad helps balance pH levels.

Balances pH Levels in Half Greek Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Half Greek Salad supports bone health.

Supports Bone Health in Half Greek Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.5 Salad Half Greek Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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