Chips & Spicy White Queso

O'Charleys

Total Energy

520

kcal

23.4

% from carbs

12.08

% from protein

64.53

% from fats

In 1 serving

% daily value

Total Fat

38g

58.5%

Saturated

17g

85%

Cholesterol

80mg

26.7%

Sodium, Na

1590mg

69.1%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chips & Spicy White Queso

A typical serving 1 serving of Chips & Spicy White Queso (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chips & Spicy White Queso depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Chips & Spicy White Queso contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chips & Spicy White Queso depends on the ingredients exists in it. On average, 1 serving of Chips & Spicy White Queso (about null grams) contains approximately 16 grams of protein.

On average, 1 serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 31 grams of carbohydrates.

Chips & Spicy White Queso contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 serving Chips & Spicy White Queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.