Chips & White Queso
Taco Del Mar
9.1
% from protein30.73
% from carbs30.73
% from fatNutrition Facts
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Chips & White Queso Nutrients FAQs
Nutrients
- Chips & White Queso has 1680mg of Sodium, Na.
What is the calorie content of Chips & White Queso?
A typical serving 198 g (198 grams) of Chips & White Queso contains approximately 680 calories.
You can check the exact calorie content by logging Chips & White Queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chips & White Queso have?
The amount of fat in Chips & White Queso depends on the ingredients and preparation method. On average, one serving 198 g (198 grams) of Chips & White Queso contains approximately 47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chips & White Queso have?
The protein content in Chips & White Queso depends on the ingredients exists in it. On average, 198 g (198 grams) of Chips & White Queso contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Chips & White Queso, Download Nutribit app for healthier you!
How much sugar does a Chips & White Queso have?
On average, 198 g (198 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chips & White Queso.
How Much carbohydrates (carbs) is in Chips & White Queso?
The amount of carbohydrates (carbs) in Chips & White Queso depends on its serving size and preparation. On average, 198 g (198 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chips & White Queso.
How Much Fiber is in Chips & White Queso?
Chips & White Queso contains approximately 5 grams of fiber in 198 g (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chips & White Queso for healthier you!
What vitamins and minerals are in a Chips & White Queso?
Chips & White Queso contains following minerals:
General
Does Chips & White Queso contain caffeine?
Chips & White Queso does not contain any caffeine.
Does Chips & White Queso contain alcohol?
Chips & White Queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chips & White Queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips & White Queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chips & White Queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chips & White Queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips & White Queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chips & White Queso for free?
Yes! Since Chips & White Queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chips & White Queso with water tracking feature?
Nutribit automatically calculates the water content of Chips & White Queso and adds it to your daily hydration log. Simply log Chips & White Queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chips & White Queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chips & White Queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chips & White Queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chips & White Queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chips & White Queso
Total Carbohydrates in Chips & White Queso provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chips & White Queso are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chips & White Queso supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chips & White Queso aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chips & White Queso helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chips & White Queso help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chips & White Queso helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chips & White Queso can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chips & White Queso aids weight management by helping you feel full longer.
Fiber-rich carbs from Chips & White Queso help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chips & White Queso enhances brain function and helps improve memory and focus.
Glucose from Chips & White Queso is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chips & White Queso boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chips & White Queso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chips & White Queso promotes gut health by feeding beneficial gut bacteria.
Fiber in Chips & White Queso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chips & White Queso improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chips & White Queso support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chips & White Queso helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chips & White Queso, help regulate blood pressure and reduce hypertension risk.
Protein in Chips & White Queso supports building and repairing tissues.
Builds and repairs tissues in Chips & White Queso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chips & White Queso supports immune function.
Supports immune function in Chips & White Queso is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chips & White Queso helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chips & White Queso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chips & White Queso provides energy.
Provides energy in Chips & White Queso can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chips & White Queso supports muscle growth and strength.
Supports muscle growth and strength in Chips & White Queso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chips & White Queso helps in weight management.
Helps in weight management in Chips & White Queso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chips & White Queso aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chips & White Queso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chips & White Queso supports bone health.
Supports bone health in Chips & White Queso plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chips & White Queso improves skin, hair, and nails.
Improves skin, hair, and nails in Chips & White Queso is essential for the health and growth of hair, skin, and nails.
Protein in Chips & White Queso regulates blood sugar levels.
Regulates blood sugar levels in Chips & White Queso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chips & White Queso supports digestion.
Fiber in Chips & White Queso aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chips & White Queso supports heart health.
Soluble fiber in Chips & White Queso can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chips & White Queso aids in weight management.
Fiber-rich foods in Chips & White Queso increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chips & White Queso regulates blood sugar.
Fiber in Chips & White Queso helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chips & White Queso promotes gut health.
Fiber in Chips & White Queso acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chips & White Queso lowers the risk of colon cancer.
A high-fiber diet from Chips & White Queso is linked to a reduced risk of colon cancer.
Fiber in Chips & White Queso improves skin health.
Fiber in Chips & White Queso helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chips & White Queso helps lower blood pressure.
Adequate fiber in Chips & White Queso may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chips & White Queso boosts immune function.
Fiber in Chips & White Queso supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chips & White Queso reduces the risk of type 2 diabetes.
Fiber in Chips & White Queso can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chips & White Queso supports fluid balance.
Maintains Fluid Balance in Chips & White Queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chips & White Queso supports nerve function.
Supports Nerve Function in Chips & White Queso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chips & White Queso helps regulate blood pressure.
Regulates Blood Pressure in Chips & White Queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chips & White Queso supports muscle function.
Aids Muscle Function in Chips & White Queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chips & White Queso aids nutrient absorption.
Improves Nutrient Absorption in Chips & White Queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chips & White Queso helps balance pH levels.
Balances pH Levels in Chips & White Queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chips & White Queso supports bone health.
Supports Bone Health in Chips & White Queso helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 198 g Chips & White Queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.