White Queso Dip & Chips
Applebee's
11.78
% from protein36.21
% from carbs36.21
% from fatNutrition Facts
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White Queso Dip & Chips Nutrients FAQs
Nutrients
- White Queso Dip & Chips has 2630mg of Sodium, Na.
What is the calorie content of White Queso Dip & Chips?
A typical serving 1 Serving of White Queso Dip & Chips contains approximately 920 calories.
You can check the exact calorie content by logging White Queso Dip & Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Queso Dip & Chips have?
The amount of fat in White Queso Dip & Chips depends on the ingredients and preparation method. On average, one serving 1 Serving of White Queso Dip & Chips contains approximately 53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Queso Dip & Chips have?
The protein content in White Queso Dip & Chips depends on the ingredients exists in it. On average, 1 Serving of White Queso Dip & Chips contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from White Queso Dip & Chips, Download Nutribit app for healthier you!
How much sugar does a White Queso Dip & Chips have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Queso Dip & Chips.
How Much carbohydrates (carbs) is in White Queso Dip & Chips?
The amount of carbohydrates (carbs) in White Queso Dip & Chips depends on its serving size and preparation. On average, 1 Serving contains about 83 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Queso Dip & Chips.
How Much Fiber is in White Queso Dip & Chips?
White Queso Dip & Chips contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from White Queso Dip & Chips for healthier you!
What vitamins and minerals are in a White Queso Dip & Chips?
White Queso Dip & Chips contains following minerals:
General
Does White Queso Dip & Chips contain caffeine?
White Queso Dip & Chips does not contain any caffeine.
Does White Queso Dip & Chips contain alcohol?
White Queso Dip & Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Queso Dip & Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Queso Dip & Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Queso Dip & Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Queso Dip & Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Queso Dip & Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Queso Dip & Chips for free?
Yes! Since White Queso Dip & Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Queso Dip & Chips with water tracking feature?
Nutribit automatically calculates the water content of White Queso Dip & Chips and adds it to your daily hydration log. Simply log White Queso Dip & Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Queso Dip & Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Queso Dip & Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Queso Dip & Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Queso Dip & Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Queso Dip & Chips
Total Carbohydrates in White Queso Dip & Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from White Queso Dip & Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in White Queso Dip & Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like White Queso Dip & Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in White Queso Dip & Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in White Queso Dip & Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in White Queso Dip & Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from White Queso Dip & Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in White Queso Dip & Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from White Queso Dip & Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in White Queso Dip & Chips enhances brain function and helps improve memory and focus.
Glucose from White Queso Dip & Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in White Queso Dip & Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from White Queso Dip & Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in White Queso Dip & Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in White Queso Dip & Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in White Queso Dip & Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from White Queso Dip & Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in White Queso Dip & Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in White Queso Dip & Chips, help regulate blood pressure and reduce hypertension risk.
Protein in White Queso Dip & Chips supports building and repairing tissues.
Builds and repairs tissues in White Queso Dip & Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White Queso Dip & Chips supports immune function.
Supports immune function in White Queso Dip & Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White Queso Dip & Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in White Queso Dip & Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White Queso Dip & Chips provides energy.
Provides energy in White Queso Dip & Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White Queso Dip & Chips supports muscle growth and strength.
Supports muscle growth and strength in White Queso Dip & Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White Queso Dip & Chips helps in weight management.
Helps in weight management in White Queso Dip & Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White Queso Dip & Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in White Queso Dip & Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White Queso Dip & Chips supports bone health.
Supports bone health in White Queso Dip & Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in White Queso Dip & Chips improves skin, hair, and nails.
Improves skin, hair, and nails in White Queso Dip & Chips is essential for the health and growth of hair, skin, and nails.
Protein in White Queso Dip & Chips regulates blood sugar levels.
Regulates blood sugar levels in White Queso Dip & Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in White Queso Dip & Chips supports digestion.
Fiber in White Queso Dip & Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in White Queso Dip & Chips supports heart health.
Soluble fiber in White Queso Dip & Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in White Queso Dip & Chips aids in weight management.
Fiber-rich foods in White Queso Dip & Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in White Queso Dip & Chips regulates blood sugar.
Fiber in White Queso Dip & Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in White Queso Dip & Chips promotes gut health.
Fiber in White Queso Dip & Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in White Queso Dip & Chips lowers the risk of colon cancer.
A high-fiber diet from White Queso Dip & Chips is linked to a reduced risk of colon cancer.
Fiber in White Queso Dip & Chips improves skin health.
Fiber in White Queso Dip & Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in White Queso Dip & Chips helps lower blood pressure.
Adequate fiber in White Queso Dip & Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in White Queso Dip & Chips boosts immune function.
Fiber in White Queso Dip & Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in White Queso Dip & Chips reduces the risk of type 2 diabetes.
Fiber in White Queso Dip & Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in White Queso Dip & Chips supports fluid balance.
Maintains Fluid Balance in White Queso Dip & Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Queso Dip & Chips supports nerve function.
Supports Nerve Function in White Queso Dip & Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Queso Dip & Chips helps regulate blood pressure.
Regulates Blood Pressure in White Queso Dip & Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Queso Dip & Chips supports muscle function.
Aids Muscle Function in White Queso Dip & Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Queso Dip & Chips aids nutrient absorption.
Improves Nutrient Absorption in White Queso Dip & Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Queso Dip & Chips helps balance pH levels.
Balances pH Levels in White Queso Dip & Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Queso Dip & Chips supports bone health.
Supports Bone Health in White Queso Dip & Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 920 calories?
The amount of exercise required to burn off 1 Serving White Queso Dip & Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.