Kids Jr. Macaroni and Cheese
O'Charleys
13.45
% from protein42.15
% from carbs42.15
% from fatNutrition Facts
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Kids Jr. Macaroni and Cheese Nutrients FAQs
Nutrients
- Kids Jr. Macaroni and Cheese has 2000mg of Sodium, Na.
What is the calorie content of Kids Jr. Macaroni and Cheese?
A typical serving 1 serving of Kids Jr. Macaroni and Cheese contains approximately 320 calories.
You can check the exact calorie content by logging Kids Jr. Macaroni and Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Jr. Macaroni and Cheese have?
The amount of fat in Kids Jr. Macaroni and Cheese depends on the ingredients and preparation method. On average, one serving 1 serving of Kids Jr. Macaroni and Cheese contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Jr. Macaroni and Cheese have?
The protein content in Kids Jr. Macaroni and Cheese depends on the ingredients exists in it. On average, 1 serving of Kids Jr. Macaroni and Cheese contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Jr. Macaroni and Cheese, Download Nutribit app for healthier you!
How much sugar does a Kids Jr. Macaroni and Cheese have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Jr. Macaroni and Cheese.
How Much carbohydrates (carbs) is in Kids Jr. Macaroni and Cheese?
The amount of carbohydrates (carbs) in Kids Jr. Macaroni and Cheese depends on its serving size and preparation. On average, 1 serving contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Jr. Macaroni and Cheese.
How Much Fiber is in Kids Jr. Macaroni and Cheese?
Kids Jr. Macaroni and Cheese contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Jr. Macaroni and Cheese for healthier you!
What vitamins and minerals are in a Kids Jr. Macaroni and Cheese?
Kids Jr. Macaroni and Cheese contains following minerals:
General
Does Kids Jr. Macaroni and Cheese contain caffeine?
Kids Jr. Macaroni and Cheese does not contain any caffeine.
Does Kids Jr. Macaroni and Cheese contain alcohol?
Kids Jr. Macaroni and Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Jr. Macaroni and Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Jr. Macaroni and Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Jr. Macaroni and Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Jr. Macaroni and Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Jr. Macaroni and Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Jr. Macaroni and Cheese for free?
Yes! Since Kids Jr. Macaroni and Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Jr. Macaroni and Cheese with water tracking feature?
Nutribit automatically calculates the water content of Kids Jr. Macaroni and Cheese and adds it to your daily hydration log. Simply log Kids Jr. Macaroni and Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Jr. Macaroni and Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Jr. Macaroni and Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Jr. Macaroni and Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Jr. Macaroni and Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Jr. Macaroni and Cheese
Total Carbohydrates in Kids Jr. Macaroni and Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kids Jr. Macaroni and Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kids Jr. Macaroni and Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kids Jr. Macaroni and Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kids Jr. Macaroni and Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kids Jr. Macaroni and Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kids Jr. Macaroni and Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kids Jr. Macaroni and Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kids Jr. Macaroni and Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Kids Jr. Macaroni and Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kids Jr. Macaroni and Cheese enhances brain function and helps improve memory and focus.
Glucose from Kids Jr. Macaroni and Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kids Jr. Macaroni and Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kids Jr. Macaroni and Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kids Jr. Macaroni and Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Kids Jr. Macaroni and Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kids Jr. Macaroni and Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kids Jr. Macaroni and Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kids Jr. Macaroni and Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kids Jr. Macaroni and Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Kids Jr. Macaroni and Cheese supports building and repairing tissues.
Builds and repairs tissues in Kids Jr. Macaroni and Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids Jr. Macaroni and Cheese supports immune function.
Supports immune function in Kids Jr. Macaroni and Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids Jr. Macaroni and Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids Jr. Macaroni and Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids Jr. Macaroni and Cheese provides energy.
Provides energy in Kids Jr. Macaroni and Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids Jr. Macaroni and Cheese supports muscle growth and strength.
Supports muscle growth and strength in Kids Jr. Macaroni and Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids Jr. Macaroni and Cheese helps in weight management.
Helps in weight management in Kids Jr. Macaroni and Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids Jr. Macaroni and Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Jr. Macaroni and Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids Jr. Macaroni and Cheese supports bone health.
Supports bone health in Kids Jr. Macaroni and Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids Jr. Macaroni and Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Kids Jr. Macaroni and Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Kids Jr. Macaroni and Cheese regulates blood sugar levels.
Regulates blood sugar levels in Kids Jr. Macaroni and Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kids Jr. Macaroni and Cheese supports fluid balance.
Maintains Fluid Balance in Kids Jr. Macaroni and Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Jr. Macaroni and Cheese supports nerve function.
Supports Nerve Function in Kids Jr. Macaroni and Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Jr. Macaroni and Cheese helps regulate blood pressure.
Regulates Blood Pressure in Kids Jr. Macaroni and Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Jr. Macaroni and Cheese supports muscle function.
Aids Muscle Function in Kids Jr. Macaroni and Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Jr. Macaroni and Cheese aids nutrient absorption.
Improves Nutrient Absorption in Kids Jr. Macaroni and Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Jr. Macaroni and Cheese helps balance pH levels.
Balances pH Levels in Kids Jr. Macaroni and Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Jr. Macaroni and Cheese supports bone health.
Supports Bone Health in Kids Jr. Macaroni and Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Kids Jr. Macaroni and Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.