Kids Hamburger (No Cheese, no side)

O'Charleys

15.38

% from protein

25.27

% from carbs

25.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
370
% Daily value*

Total Fat 24 g
36.9%

Saturated 7 g
35%

Trans Fats 1 g

Cholesterol 55 mg
18.3%

Sodium, Na 770 mg
33.5%

Total Carbohydrates 23 g
8.4%

Fiber 1 g
3.6%

Sugars 7 g
14%

Protein 14 g
28%

Kids Hamburger (No Cheese, no side) Nutrients FAQs

Nutrients

What is the calorie content of Kids Hamburger (No Cheese, no side)?

A typical serving 1 serving of Kids Hamburger (No Cheese, no side) contains approximately 370 calories.

You can check the exact calorie content by logging Kids Hamburger (No Cheese, no side) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Hamburger (No Cheese, no side) have?

The amount of fat in Kids Hamburger (No Cheese, no side) depends on the ingredients and preparation method. On average, one serving 1 serving of Kids Hamburger (No Cheese, no side) contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Hamburger (No Cheese, no side) have?

The protein content in Kids Hamburger (No Cheese, no side) depends on the ingredients exists in it. On average, 1 serving of Kids Hamburger (No Cheese, no side) contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Hamburger (No Cheese, no side), Download Nutribit app for healthier you!

How much sugar does a Kids Hamburger (No Cheese, no side) have?

On average, 1 serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Hamburger (No Cheese, no side).

How Much carbohydrates (carbs) is in Kids Hamburger (No Cheese, no side)?

The amount of carbohydrates (carbs) in Kids Hamburger (No Cheese, no side) depends on its serving size and preparation. On average, 1 serving contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Hamburger (No Cheese, no side).

How Much Fiber is in Kids Hamburger (No Cheese, no side)?

Kids Hamburger (No Cheese, no side) contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Hamburger (No Cheese, no side) for healthier you!

What vitamins and minerals are in a Kids Hamburger (No Cheese, no side)?

Kids Hamburger (No Cheese, no side) contains following minerals:

  • Kids Hamburger (No Cheese, no side) has 770mg of Sodium, Na.

General

Does Kids Hamburger (No Cheese, no side) contain caffeine?

Kids Hamburger (No Cheese, no side) does not contain any caffeine.

Does Kids Hamburger (No Cheese, no side) contain alcohol?

Kids Hamburger (No Cheese, no side) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Hamburger (No Cheese, no side)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Hamburger (No Cheese, no side) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Hamburger (No Cheese, no side) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Hamburger (No Cheese, no side) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Hamburger (No Cheese, no side) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Hamburger (No Cheese, no side) for free?

Yes! Since Kids Hamburger (No Cheese, no side) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Hamburger (No Cheese, no side) with water tracking feature?

Nutribit automatically calculates the water content of Kids Hamburger (No Cheese, no side) and adds it to your daily hydration log. Simply log Kids Hamburger (No Cheese, no side) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Hamburger (No Cheese, no side) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Hamburger (No Cheese, no side) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Hamburger (No Cheese, no side) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Hamburger (No Cheese, no side) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Hamburger (No Cheese, no side)

Protein in Kids Hamburger (No Cheese, no side) supports building and repairing tissues.

Builds and repairs tissues in Kids Hamburger (No Cheese, no side) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids Hamburger (No Cheese, no side) supports immune function.

Supports immune function in Kids Hamburger (No Cheese, no side) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids Hamburger (No Cheese, no side) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids Hamburger (No Cheese, no side) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids Hamburger (No Cheese, no side) provides energy.

Provides energy in Kids Hamburger (No Cheese, no side) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids Hamburger (No Cheese, no side) supports muscle growth and strength.

Supports muscle growth and strength in Kids Hamburger (No Cheese, no side) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids Hamburger (No Cheese, no side) helps in weight management.

Helps in weight management in Kids Hamburger (No Cheese, no side) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids Hamburger (No Cheese, no side) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids Hamburger (No Cheese, no side) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids Hamburger (No Cheese, no side) supports bone health.

Supports bone health in Kids Hamburger (No Cheese, no side) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kids Hamburger (No Cheese, no side) improves skin, hair, and nails.

Improves skin, hair, and nails in Kids Hamburger (No Cheese, no side) is essential for the health and growth of hair, skin, and nails.

Protein in Kids Hamburger (No Cheese, no side) regulates blood sugar levels.

Regulates blood sugar levels in Kids Hamburger (No Cheese, no side) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kids Hamburger (No Cheese, no side) supports fluid balance.

Maintains Fluid Balance in Kids Hamburger (No Cheese, no side) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids Hamburger (No Cheese, no side) supports nerve function.

Supports Nerve Function in Kids Hamburger (No Cheese, no side) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids Hamburger (No Cheese, no side) helps regulate blood pressure.

Regulates Blood Pressure in Kids Hamburger (No Cheese, no side) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids Hamburger (No Cheese, no side) supports muscle function.

Aids Muscle Function in Kids Hamburger (No Cheese, no side) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids Hamburger (No Cheese, no side) aids nutrient absorption.

Improves Nutrient Absorption in Kids Hamburger (No Cheese, no side) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids Hamburger (No Cheese, no side) helps balance pH levels.

Balances pH Levels in Kids Hamburger (No Cheese, no side) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids Hamburger (No Cheese, no side) supports bone health.

Supports Bone Health in Kids Hamburger (No Cheese, no side) helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 serving Kids Hamburger (No Cheese, no side)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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