Santa Fe Tilpaia with Rice Pilaf
O'Charleys
41.63
% from protein29.86
% from carbs29.86
% from fatNutrition Facts
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Santa Fe Tilpaia with Rice Pilaf Nutrients FAQs
Nutrients
- Santa Fe Tilpaia with Rice Pilaf has 1190mg of Sodium, Na.
What is the calorie content of Santa Fe Tilpaia with Rice Pilaf?
A typical serving 1 serving of Santa Fe Tilpaia with Rice Pilaf contains approximately 430 calories.
You can check the exact calorie content by logging Santa Fe Tilpaia with Rice Pilaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Santa Fe Tilpaia with Rice Pilaf have?
The amount of fat in Santa Fe Tilpaia with Rice Pilaf depends on the ingredients and preparation method. On average, one serving 1 serving of Santa Fe Tilpaia with Rice Pilaf contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Santa Fe Tilpaia with Rice Pilaf have?
The protein content in Santa Fe Tilpaia with Rice Pilaf depends on the ingredients exists in it. On average, 1 serving of Santa Fe Tilpaia with Rice Pilaf contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Santa Fe Tilpaia with Rice Pilaf, Download Nutribit app for healthier you!
How much sugar does a Santa Fe Tilpaia with Rice Pilaf have?
On average, 1 serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Santa Fe Tilpaia with Rice Pilaf.
How Much carbohydrates (carbs) is in Santa Fe Tilpaia with Rice Pilaf?
The amount of carbohydrates (carbs) in Santa Fe Tilpaia with Rice Pilaf depends on its serving size and preparation. On average, 1 serving contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Santa Fe Tilpaia with Rice Pilaf.
How Much Fiber is in Santa Fe Tilpaia with Rice Pilaf?
Santa Fe Tilpaia with Rice Pilaf contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Santa Fe Tilpaia with Rice Pilaf for healthier you!
What vitamins and minerals are in a Santa Fe Tilpaia with Rice Pilaf?
Santa Fe Tilpaia with Rice Pilaf contains following minerals:
General
Does Santa Fe Tilpaia with Rice Pilaf contain caffeine?
Santa Fe Tilpaia with Rice Pilaf does not contain any caffeine.
Does Santa Fe Tilpaia with Rice Pilaf contain alcohol?
Santa Fe Tilpaia with Rice Pilaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Santa Fe Tilpaia with Rice Pilaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Santa Fe Tilpaia with Rice Pilaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Santa Fe Tilpaia with Rice Pilaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Santa Fe Tilpaia with Rice Pilaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Santa Fe Tilpaia with Rice Pilaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Santa Fe Tilpaia with Rice Pilaf for free?
Yes! Since Santa Fe Tilpaia with Rice Pilaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Santa Fe Tilpaia with Rice Pilaf with water tracking feature?
Nutribit automatically calculates the water content of Santa Fe Tilpaia with Rice Pilaf and adds it to your daily hydration log. Simply log Santa Fe Tilpaia with Rice Pilaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Santa Fe Tilpaia with Rice Pilaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Santa Fe Tilpaia with Rice Pilaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Santa Fe Tilpaia with Rice Pilaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Santa Fe Tilpaia with Rice Pilaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Santa Fe Tilpaia with Rice Pilaf
Protein in Santa Fe Tilpaia with Rice Pilaf supports building and repairing tissues.
Builds and repairs tissues in Santa Fe Tilpaia with Rice Pilaf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Santa Fe Tilpaia with Rice Pilaf supports immune function.
Supports immune function in Santa Fe Tilpaia with Rice Pilaf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Santa Fe Tilpaia with Rice Pilaf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Santa Fe Tilpaia with Rice Pilaf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Santa Fe Tilpaia with Rice Pilaf provides energy.
Provides energy in Santa Fe Tilpaia with Rice Pilaf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Santa Fe Tilpaia with Rice Pilaf supports muscle growth and strength.
Supports muscle growth and strength in Santa Fe Tilpaia with Rice Pilaf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Santa Fe Tilpaia with Rice Pilaf helps in weight management.
Helps in weight management in Santa Fe Tilpaia with Rice Pilaf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Santa Fe Tilpaia with Rice Pilaf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Santa Fe Tilpaia with Rice Pilaf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Santa Fe Tilpaia with Rice Pilaf supports bone health.
Supports bone health in Santa Fe Tilpaia with Rice Pilaf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Santa Fe Tilpaia with Rice Pilaf improves skin, hair, and nails.
Improves skin, hair, and nails in Santa Fe Tilpaia with Rice Pilaf is essential for the health and growth of hair, skin, and nails.
Protein in Santa Fe Tilpaia with Rice Pilaf regulates blood sugar levels.
Regulates blood sugar levels in Santa Fe Tilpaia with Rice Pilaf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Santa Fe Tilpaia with Rice Pilaf supports fluid balance.
Maintains Fluid Balance in Santa Fe Tilpaia with Rice Pilaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Santa Fe Tilpaia with Rice Pilaf supports nerve function.
Supports Nerve Function in Santa Fe Tilpaia with Rice Pilaf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Santa Fe Tilpaia with Rice Pilaf helps regulate blood pressure.
Regulates Blood Pressure in Santa Fe Tilpaia with Rice Pilaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Santa Fe Tilpaia with Rice Pilaf supports muscle function.
Aids Muscle Function in Santa Fe Tilpaia with Rice Pilaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Santa Fe Tilpaia with Rice Pilaf aids nutrient absorption.
Improves Nutrient Absorption in Santa Fe Tilpaia with Rice Pilaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Santa Fe Tilpaia with Rice Pilaf helps balance pH levels.
Balances pH Levels in Santa Fe Tilpaia with Rice Pilaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Santa Fe Tilpaia with Rice Pilaf supports bone health.
Supports Bone Health in Santa Fe Tilpaia with Rice Pilaf helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 serving Santa Fe Tilpaia with Rice Pilaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.