Seasoned Rice Pilaf
O'Charleys
7.69
% from protein69.23
% from carbs69.23
% from fatNutrition Facts
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Seasoned Rice Pilaf Nutrients FAQs
Nutrients
- Seasoned Rice Pilaf has 620mg of Sodium, Na.
What is the calorie content of Seasoned Rice Pilaf?
A typical serving 1 portion of Seasoned Rice Pilaf contains approximately 160 calories.
You can check the exact calorie content by logging Seasoned Rice Pilaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned Rice Pilaf have?
The amount of fat in Seasoned Rice Pilaf depends on the ingredients and preparation method. On average, one serving 1 portion of Seasoned Rice Pilaf contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned Rice Pilaf have?
The protein content in Seasoned Rice Pilaf depends on the ingredients exists in it. On average, 1 portion of Seasoned Rice Pilaf contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned Rice Pilaf, Download Nutribit app for healthier you!
How much sugar does a Seasoned Rice Pilaf have?
On average, 1 portion contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Rice Pilaf.
How Much carbohydrates (carbs) is in Seasoned Rice Pilaf?
The amount of carbohydrates (carbs) in Seasoned Rice Pilaf depends on its serving size and preparation. On average, 1 portion contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned Rice Pilaf.
How Much Fiber is in Seasoned Rice Pilaf?
Seasoned Rice Pilaf contains approximately 1 grams of fiber in 1 portion.
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Rice Pilaf for healthier you!
What vitamins and minerals are in a Seasoned Rice Pilaf?
Seasoned Rice Pilaf contains following minerals:
General
Does Seasoned Rice Pilaf contain caffeine?
Seasoned Rice Pilaf does not contain any caffeine.
Does Seasoned Rice Pilaf contain alcohol?
Seasoned Rice Pilaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned Rice Pilaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Rice Pilaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned Rice Pilaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned Rice Pilaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Rice Pilaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned Rice Pilaf for free?
Yes! Since Seasoned Rice Pilaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned Rice Pilaf with water tracking feature?
Nutribit automatically calculates the water content of Seasoned Rice Pilaf and adds it to your daily hydration log. Simply log Seasoned Rice Pilaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seasoned Rice Pilaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Rice Pilaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned Rice Pilaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned Rice Pilaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned Rice Pilaf
Sodium, Na in Seasoned Rice Pilaf supports fluid balance.
Maintains Fluid Balance in Seasoned Rice Pilaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seasoned Rice Pilaf supports nerve function.
Supports Nerve Function in Seasoned Rice Pilaf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seasoned Rice Pilaf helps regulate blood pressure.
Regulates Blood Pressure in Seasoned Rice Pilaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seasoned Rice Pilaf supports muscle function.
Aids Muscle Function in Seasoned Rice Pilaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seasoned Rice Pilaf aids nutrient absorption.
Improves Nutrient Absorption in Seasoned Rice Pilaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seasoned Rice Pilaf helps balance pH levels.
Balances pH Levels in Seasoned Rice Pilaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seasoned Rice Pilaf supports bone health.
Supports Bone Health in Seasoned Rice Pilaf helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 portion Seasoned Rice Pilaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.