Seasoned Rice Pilaf
O'Charleys
Total Energy
160
kcal
% from carbs
% from protein
% from fats
In 1 portion
% daily value
Total Fat
4g
6.2%
Saturated
0.5g
2.5%
Trans Fats
0.5g
Sodium, Na
620mg
27%
Total Carbohydrates
27g
9.8%
Fiber
1g
3.6%
Sugars
3g
6%
Protein
3g
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Seasoned Rice Pilaf
How Many Calories Are in Seasoned Rice Pilaf?
How Many Calories Are in Seasoned Rice Pilaf?
How Much Fat Is in Seasoned Rice Pilaf?
How Much Fat Is in Seasoned Rice Pilaf?
How Much Protein is in Seasoned Rice Pilaf?
How Much Protein is in Seasoned Rice Pilaf?
How Much Sugar is in Seasoned Rice Pilaf?
How Much Sugar is in Seasoned Rice Pilaf?
How Much carbohydrates (carbs) is in Seasoned Rice Pilaf?
How Much carbohydrates (carbs) is in Seasoned Rice Pilaf?
How Much Fiber is in Seasoned Rice Pilaf?
How Much Fiber is in Seasoned Rice Pilaf?
Other items you may find helpful
How to burn 160 calories?
The amount of exercise required to burn off 1 portion Seasoned Rice Pilaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.