Santa Fe Beans & Rice with Corn

Vigo

15.84

% from protein

75.25

% from carbs

75.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 175.8 g(176g)
Amount per serving
Calories
606.1
% Daily value*

Total Fat 6.1 g
9.3%

Saturated 1.5 g
7.6%

Sodium, Na 2878.8 mg
125.2%

Total Carbohydrates 115.2 g
41.9%

Fiber 9.1 g
32.5%

Sugars 12.1 g
24.2%

Protein 24.2 g
48.5%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 393.9 mg

Iron 8.2 mg

Santa Fe Beans & Rice with Corn Nutrients FAQs

Nutrients

What is the calorie content of Santa Fe Beans & Rice with Corn?

A typical serving 0.33 cup dry (58 grams) of Santa Fe Beans & Rice with Corn contains approximately 200 calories.

You can check the exact calorie content by logging Santa Fe Beans & Rice with Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Santa Fe Beans & Rice with Corn have?

The amount of fat in Santa Fe Beans & Rice with Corn depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (58 grams) of Santa Fe Beans & Rice with Corn contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Santa Fe Beans & Rice with Corn have?

The protein content in Santa Fe Beans & Rice with Corn depends on the ingredients exists in it. On average, 0.33 cup dry (58 grams) of Santa Fe Beans & Rice with Corn contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Santa Fe Beans & Rice with Corn, Download Nutribit app for healthier you!

How much sugar does a Santa Fe Beans & Rice with Corn have?

On average, 0.33 cup dry (58 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Santa Fe Beans & Rice with Corn.

How Much carbohydrates (carbs) is in Santa Fe Beans & Rice with Corn?

The amount of carbohydrates (carbs) in Santa Fe Beans & Rice with Corn depends on its serving size and preparation. On average, 0.33 cup dry (58 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Santa Fe Beans & Rice with Corn.

How Much Fiber is in Santa Fe Beans & Rice with Corn?

Santa Fe Beans & Rice with Corn contains approximately 3 grams of fiber in 0.33 cup dry (58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Santa Fe Beans & Rice with Corn for healthier you!

What vitamins and minerals are in a Santa Fe Beans & Rice with Corn?

Santa Fe Beans & Rice with Corn contains following minerals:

  • Santa Fe Beans & Rice with Corn has 130mg of Calcium.
  • Santa Fe Beans & Rice with Corn has 950mg of Sodium, Na.
  • Santa Fe Beans & Rice with Corn has 2.7mg of Iron.

General

Does Santa Fe Beans & Rice with Corn contain caffeine?

Santa Fe Beans & Rice with Corn does not contain any caffeine.

Does Santa Fe Beans & Rice with Corn contain alcohol?

Santa Fe Beans & Rice with Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Santa Fe Beans & Rice with Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Santa Fe Beans & Rice with Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Santa Fe Beans & Rice with Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Santa Fe Beans & Rice with Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Santa Fe Beans & Rice with Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Santa Fe Beans & Rice with Corn for free?

Yes! Since Santa Fe Beans & Rice with Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Santa Fe Beans & Rice with Corn with water tracking feature?

Nutribit automatically calculates the water content of Santa Fe Beans & Rice with Corn and adds it to your daily hydration log. Simply log Santa Fe Beans & Rice with Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Santa Fe Beans & Rice with Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Santa Fe Beans & Rice with Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Santa Fe Beans & Rice with Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Santa Fe Beans & Rice with Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Santa Fe Beans & Rice with Corn

Protein in Santa Fe Beans & Rice with Corn supports building and repairing tissues.

Builds and repairs tissues in Santa Fe Beans & Rice with Corn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Santa Fe Beans & Rice with Corn supports immune function.

Supports immune function in Santa Fe Beans & Rice with Corn is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Santa Fe Beans & Rice with Corn helps regulate enzymes and hormones.

Regulates enzymes and hormones in Santa Fe Beans & Rice with Corn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Santa Fe Beans & Rice with Corn provides energy.

Provides energy in Santa Fe Beans & Rice with Corn can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Santa Fe Beans & Rice with Corn supports muscle growth and strength.

Supports muscle growth and strength in Santa Fe Beans & Rice with Corn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Santa Fe Beans & Rice with Corn helps in weight management.

Helps in weight management in Santa Fe Beans & Rice with Corn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Santa Fe Beans & Rice with Corn aids in the production of hemoglobin.

Aids in the production of hemoglobin in Santa Fe Beans & Rice with Corn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Santa Fe Beans & Rice with Corn supports bone health.

Supports bone health in Santa Fe Beans & Rice with Corn plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Santa Fe Beans & Rice with Corn improves skin, hair, and nails.

Improves skin, hair, and nails in Santa Fe Beans & Rice with Corn is essential for the health and growth of hair, skin, and nails.

Protein in Santa Fe Beans & Rice with Corn regulates blood sugar levels.

Regulates blood sugar levels in Santa Fe Beans & Rice with Corn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Santa Fe Beans & Rice with Corn supports fluid balance.

Maintains Fluid Balance in Santa Fe Beans & Rice with Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Santa Fe Beans & Rice with Corn supports nerve function.

Supports Nerve Function in Santa Fe Beans & Rice with Corn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Santa Fe Beans & Rice with Corn helps regulate blood pressure.

Regulates Blood Pressure in Santa Fe Beans & Rice with Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Santa Fe Beans & Rice with Corn supports muscle function.

Aids Muscle Function in Santa Fe Beans & Rice with Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Santa Fe Beans & Rice with Corn aids nutrient absorption.

Improves Nutrient Absorption in Santa Fe Beans & Rice with Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Santa Fe Beans & Rice with Corn helps balance pH levels.

Balances pH Levels in Santa Fe Beans & Rice with Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Santa Fe Beans & Rice with Corn supports bone health.

Supports Bone Health in Santa Fe Beans & Rice with Corn helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 0.33 cup dry Santa Fe Beans & Rice with Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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