Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage

Friendly's

8.1

% from protein

48.61

% from carbs

48.61

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
790
% Daily value*

Total Fat 38 g
58.5%

Saturated 14 g
70%

Cholesterol 70 mg
23.3%

Sodium, Na 1030 mg
44.8%

Total Carbohydrates 96 g
34.9%

Fiber 4 g
14.3%

Sugars 53 g
106%

Protein 16 g
32%

Vitamin A 100 IU

Vitamin C 48 mg

Calcium 195 mg

Iron 2.7 mg

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Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage Nutrients FAQs

Nutrients

What is the calorie content of Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage?

A typical serving 1 serving of Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage contains approximately 790 calories.

You can check the exact calorie content by logging Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage have?

The amount of fat in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage depends on the ingredients and preparation method. On average, one serving 1 serving of Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage have?

The protein content in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage depends on the ingredients exists in it. On average, 1 serving of Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage, Download Nutribit app for healthier you!

How much sugar does a Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage have?

On average, 1 serving contains about 53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage.

How Much carbohydrates (carbs) is in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage?

The amount of carbohydrates (carbs) in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage depends on its serving size and preparation. On average, 1 serving contains about 96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage.

How Much Fiber is in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage?

Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage contains approximately 4 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage for healthier you!

What vitamins and minerals are in a Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage?

Vitamins in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage:

  • Vitamin A:Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage has 100 IU of Vitamin A.
  • Vitamin C:Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage has 48 mg of Vitamin C.

Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage contains following minerals:

  • Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage has 195mg of Calcium.
  • Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage has 1030mg of Sodium, Na.
  • Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage has 2.7mg of Iron.

General

Does Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage contain caffeine?

Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage does not contain any caffeine.

Does Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage contain alcohol?

Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage for free?

Yes! Since Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage with water tracking feature?

Nutribit automatically calculates the water content of Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage and adds it to your daily hydration log. Simply log Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage

Total Carbohydrates in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage aids weight management by helping you feel full longer.

Fiber-rich carbs from Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage enhances brain function and helps improve memory and focus.

Glucose from Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage promotes gut health by feeding beneficial gut bacteria.

Fiber in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage, help regulate blood pressure and reduce hypertension risk.

Protein in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage supports building and repairing tissues.

Builds and repairs tissues in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage supports immune function.

Supports immune function in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage provides energy.

Provides energy in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage supports muscle growth and strength.

Supports muscle growth and strength in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage helps in weight management.

Helps in weight management in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage supports bone health.

Supports bone health in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage regulates blood sugar levels.

Regulates blood sugar levels in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage supports bone health.

Calcium in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage supports muscle function.

Calcium in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage supports heart health.

Calcium in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage supports nerve transmission.

Calcium in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage supports blood clotting.

Calcium in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage supports hormonal secretion.

Calcium in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage supports weight management.

Calcium in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage supports dental health.

Calcium in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage supports blood pressure regulation.

Calcium in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage supports fluid balance.

Maintains Fluid Balance in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage supports nerve function.

Supports Nerve Function in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage helps regulate blood pressure.

Regulates Blood Pressure in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage supports muscle function.

Aids Muscle Function in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage aids nutrient absorption.

Improves Nutrient Absorption in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage helps balance pH levels.

Balances pH Levels in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage supports bone health.

Supports Bone Health in Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 790 calories?

The amount of exercise required to burn off 1 serving Belgian Waffle with Strawberries, Breakfast Meat Choice Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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