Belgian Waffle, Breakfast Meat Choice Bacon

Friendly's

Total Energy

480

kcal

49.15

% from carbs

12.71

% from protein

38.14

% from fats

In 1 serving

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

1030mg

44.8%

Total Carbohydrates

58g

21.1%

Fiber

1g

3.6%

Sugars

19g

38%

Protein

15g

30%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Belgian Waffle, Breakfast Meat Choice Bacon

A typical serving 1 serving of Belgian Waffle, Breakfast Meat Choice Bacon (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Belgian Waffle, Breakfast Meat Choice Bacon depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Belgian Waffle, Breakfast Meat Choice Bacon contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Belgian Waffle, Breakfast Meat Choice Bacon depends on the ingredients exists in it. On average, 1 serving of Belgian Waffle, Breakfast Meat Choice Bacon (about null grams) contains approximately 15 grams of protein.

On average, 1 serving (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 58 grams of carbohydrates.

Belgian Waffle, Breakfast Meat Choice Bacon contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 serving Belgian Waffle, Breakfast Meat Choice Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.