Belgian Waffle, Breakfast Meat Choice Sausage

Friendly's

Total Energy

640

kcal

35.96

% from carbs

10.09

% from protein

53.94

% from fats

In 1 serving

% daily value

Total Fat

38g

58.5%

Saturated

14g

70%

Cholesterol

70mg

23.3%

Sodium, Na

1030mg

44.8%

Total Carbohydrates

57g

20.7%

Fiber

1g

3.6%

Sugars

18g

36%

Protein

16g

32%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Belgian Waffle, Breakfast Meat Choice Sausage

A typical serving 1 serving of Belgian Waffle, Breakfast Meat Choice Sausage (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Belgian Waffle, Breakfast Meat Choice Sausage depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Belgian Waffle, Breakfast Meat Choice Sausage contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Belgian Waffle, Breakfast Meat Choice Sausage depends on the ingredients exists in it. On average, 1 serving of Belgian Waffle, Breakfast Meat Choice Sausage (about null grams) contains approximately 16 grams of protein.

On average, 1 serving (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 57 grams of carbohydrates.

Belgian Waffle, Breakfast Meat Choice Sausage contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 serving Belgian Waffle, Breakfast Meat Choice Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.