Country Chicken Tenders, 4 Pieces
Friendly's
16.69
% from protein36.07
% from carbs36.07
% from fatNutrition Facts
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Country Chicken Tenders, 4 Pieces Nutrients FAQs
Nutrients
- Vitamin A:Country Chicken Tenders, 4 Pieces has 1250 IU of Vitamin A.
- Vitamin C:Country Chicken Tenders, 4 Pieces has 21 mg of Vitamin C.
- Country Chicken Tenders, 4 Pieces has 52mg of Calcium.
- Country Chicken Tenders, 4 Pieces has 2420mg of Sodium, Na.
- Country Chicken Tenders, 4 Pieces has 3.6mg of Iron.
What is the calorie content of Country Chicken Tenders, 4 Pieces?
A typical serving 1 serving of Country Chicken Tenders, 4 Pieces contains approximately 750 calories.
You can check the exact calorie content by logging Country Chicken Tenders, 4 Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Country Chicken Tenders, 4 Pieces have?
The amount of fat in Country Chicken Tenders, 4 Pieces depends on the ingredients and preparation method. On average, one serving 1 serving of Country Chicken Tenders, 4 Pieces contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Country Chicken Tenders, 4 Pieces have?
The protein content in Country Chicken Tenders, 4 Pieces depends on the ingredients exists in it. On average, 1 serving of Country Chicken Tenders, 4 Pieces contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Country Chicken Tenders, 4 Pieces, Download Nutribit app for healthier you!
How much sugar does a Country Chicken Tenders, 4 Pieces have?
On average, 1 serving contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Chicken Tenders, 4 Pieces.
How Much carbohydrates (carbs) is in Country Chicken Tenders, 4 Pieces?
The amount of carbohydrates (carbs) in Country Chicken Tenders, 4 Pieces depends on its serving size and preparation. On average, 1 serving contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Country Chicken Tenders, 4 Pieces.
How Much Fiber is in Country Chicken Tenders, 4 Pieces?
Country Chicken Tenders, 4 Pieces contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Country Chicken Tenders, 4 Pieces for healthier you!
What vitamins and minerals are in a Country Chicken Tenders, 4 Pieces?
Vitamins in Country Chicken Tenders, 4 Pieces:
Country Chicken Tenders, 4 Pieces contains following minerals:
General
Does Country Chicken Tenders, 4 Pieces contain caffeine?
Country Chicken Tenders, 4 Pieces does not contain any caffeine.
Does Country Chicken Tenders, 4 Pieces contain alcohol?
Country Chicken Tenders, 4 Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Country Chicken Tenders, 4 Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Chicken Tenders, 4 Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Country Chicken Tenders, 4 Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Country Chicken Tenders, 4 Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Chicken Tenders, 4 Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Country Chicken Tenders, 4 Pieces for free?
Yes! Since Country Chicken Tenders, 4 Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Country Chicken Tenders, 4 Pieces with water tracking feature?
Nutribit automatically calculates the water content of Country Chicken Tenders, 4 Pieces and adds it to your daily hydration log. Simply log Country Chicken Tenders, 4 Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Country Chicken Tenders, 4 Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Country Chicken Tenders, 4 Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Country Chicken Tenders, 4 Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Country Chicken Tenders, 4 Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Country Chicken Tenders, 4 Pieces
Protein and Vitamin A in Country Chicken Tenders, 4 Pieces supports bone health.
Protein in Country Chicken Tenders, 4 Pieces plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Country Chicken Tenders, 4 Pieces contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Country Chicken Tenders, 4 Pieces provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Country Chicken Tenders, 4 Pieces are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Country Chicken Tenders, 4 Pieces supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Country Chicken Tenders, 4 Pieces aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Country Chicken Tenders, 4 Pieces helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Country Chicken Tenders, 4 Pieces help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Country Chicken Tenders, 4 Pieces helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Country Chicken Tenders, 4 Pieces can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Country Chicken Tenders, 4 Pieces aids weight management by helping you feel full longer.
Fiber-rich carbs from Country Chicken Tenders, 4 Pieces help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Country Chicken Tenders, 4 Pieces enhances brain function and helps improve memory and focus.
Glucose from Country Chicken Tenders, 4 Pieces is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Country Chicken Tenders, 4 Pieces boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Country Chicken Tenders, 4 Pieces provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Country Chicken Tenders, 4 Pieces promotes gut health by feeding beneficial gut bacteria.
Fiber in Country Chicken Tenders, 4 Pieces serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Country Chicken Tenders, 4 Pieces improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Country Chicken Tenders, 4 Pieces support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Country Chicken Tenders, 4 Pieces helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Country Chicken Tenders, 4 Pieces, help regulate blood pressure and reduce hypertension risk.
Protein in Country Chicken Tenders, 4 Pieces supports building and repairing tissues.
Builds and repairs tissues in Country Chicken Tenders, 4 Pieces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Country Chicken Tenders, 4 Pieces supports immune function.
Supports immune function in Country Chicken Tenders, 4 Pieces is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Country Chicken Tenders, 4 Pieces helps regulate enzymes and hormones.
Regulates enzymes and hormones in Country Chicken Tenders, 4 Pieces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Country Chicken Tenders, 4 Pieces provides energy.
Provides energy in Country Chicken Tenders, 4 Pieces can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Country Chicken Tenders, 4 Pieces supports muscle growth and strength.
Supports muscle growth and strength in Country Chicken Tenders, 4 Pieces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Country Chicken Tenders, 4 Pieces helps in weight management.
Helps in weight management in Country Chicken Tenders, 4 Pieces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Country Chicken Tenders, 4 Pieces aids in the production of hemoglobin.
Aids in the production of hemoglobin in Country Chicken Tenders, 4 Pieces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Country Chicken Tenders, 4 Pieces improves skin, hair, and nails.
Improves skin, hair, and nails in Country Chicken Tenders, 4 Pieces is essential for the health and growth of hair, skin, and nails.
Protein in Country Chicken Tenders, 4 Pieces regulates blood sugar levels.
Regulates blood sugar levels in Country Chicken Tenders, 4 Pieces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Country Chicken Tenders, 4 Pieces supports eye health.
Vitamin A in Country Chicken Tenders, 4 Pieces is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Country Chicken Tenders, 4 Pieces boosts immune function.
Vitamin A in Country Chicken Tenders, 4 Pieces helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Country Chicken Tenders, 4 Pieces promotes healthy skin.
Vitamin A in Country Chicken Tenders, 4 Pieces supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Country Chicken Tenders, 4 Pieces enhances reproductive health.
Vitamin A in Country Chicken Tenders, 4 Pieces plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Country Chicken Tenders, 4 Pieces reduces the risk of certain cancers.
Vitamin A in Country Chicken Tenders, 4 Pieces helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Country Chicken Tenders, 4 Pieces promotes healthy development during pregnancy.
Vitamin A in Country Chicken Tenders, 4 Pieces is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Country Chicken Tenders, 4 Pieces maintains healthy mucous membranes.
Vitamin A in Country Chicken Tenders, 4 Pieces helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Country Chicken Tenders, 4 Pieces improves wound healing.
Vitamin A in Country Chicken Tenders, 4 Pieces promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Country Chicken Tenders, 4 Pieces may reduce the risk of macular degeneration.
Vitamin A in Country Chicken Tenders, 4 Pieces, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Country Chicken Tenders, 4 Pieces supports fluid balance.
Maintains Fluid Balance in Country Chicken Tenders, 4 Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Country Chicken Tenders, 4 Pieces supports nerve function.
Supports Nerve Function in Country Chicken Tenders, 4 Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Country Chicken Tenders, 4 Pieces helps regulate blood pressure.
Regulates Blood Pressure in Country Chicken Tenders, 4 Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Country Chicken Tenders, 4 Pieces supports muscle function.
Aids Muscle Function in Country Chicken Tenders, 4 Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Country Chicken Tenders, 4 Pieces aids nutrient absorption.
Improves Nutrient Absorption in Country Chicken Tenders, 4 Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Country Chicken Tenders, 4 Pieces helps balance pH levels.
Balances pH Levels in Country Chicken Tenders, 4 Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Country Chicken Tenders, 4 Pieces supports bone health.
Supports Bone Health in Country Chicken Tenders, 4 Pieces helps retain calcium and prevent the loss of bone density over time.
How to burn 750 calories?
The amount of exercise required to burn off 1 serving Country Chicken Tenders, 4 Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.