4 Cheese Penne

Friendly's

Total Energy

820

kcal

39

% from carbs

17.12

% from protein

43.88

% from fats

In 1 serving

% daily value

Total Fat

41g

63.1%

Saturated

23g

115%

Cholesterol

135mg

45%

Sodium, Na

1900mg

82.6%

Total Carbohydrates

82g

29.8%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

36g

72%

Calcium, Ca

910mg

Iron, Fe

3.6mg

Vitamin A, IU

1250IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 4 Cheese Penne

A typical serving 1 serving of 4 Cheese Penne (null grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 4 Cheese Penne depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of 4 Cheese Penne contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 4 Cheese Penne depends on the ingredients exists in it. On average, 1 serving of 4 Cheese Penne (about null grams) contains approximately 36 grams of protein.

On average, 1 serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 82 grams of carbohydrates.

4 Cheese Penne contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 1 serving 4 Cheese Penne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.