Oreo Fribble, Small

Friendly's

8.02

% from protein

50.5

% from carbs

50.5

% from fat

Oreo Fribble, Small Nutrients FAQs

Nutrients

What is the calorie content of Oreo Fribble, Small?

A typical serving 1 serving of Oreo Fribble, Small contains approximately 510 calories.

You can check the exact calorie content by logging Oreo Fribble, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oreo Fribble, Small have?

The amount of fat in Oreo Fribble, Small depends on the ingredients and preparation method. On average, one serving 1 serving of Oreo Fribble, Small contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oreo Fribble, Small have?

The protein content in Oreo Fribble, Small depends on the ingredients exists in it. On average, 1 serving of Oreo Fribble, Small contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Oreo Fribble, Small, Download Nutribit app for healthier you!

How much sugar does a Oreo Fribble, Small have?

On average, 1 serving contains about 44 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oreo Fribble, Small.

How Much carbohydrates (carbs) is in Oreo Fribble, Small?

The amount of carbohydrates (carbs) in Oreo Fribble, Small depends on its serving size and preparation. On average, 1 serving contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oreo Fribble, Small.

How Much Fiber is in Oreo Fribble, Small?

Oreo Fribble, Small contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Oreo Fribble, Small for healthier you!

What vitamins and minerals are in a Oreo Fribble, Small?

Vitamins in Oreo Fribble, Small:

  • Vitamin A:Oreo Fribble, Small has 1000 IU of Vitamin A.
  • Vitamin C:Oreo Fribble, Small has 1.2 mg of Vitamin C.

Oreo Fribble, Small contains following minerals:

  • Oreo Fribble, Small has 455mg of Calcium.
  • Oreo Fribble, Small has 360mg of Sodium, Na.
  • Oreo Fribble, Small has 1.8mg of Iron.

General

Does Oreo Fribble, Small contain caffeine?

Oreo Fribble, Small does not contain any caffeine.

Does Oreo Fribble, Small contain alcohol?

Oreo Fribble, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oreo Fribble, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oreo Fribble, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oreo Fribble, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oreo Fribble, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oreo Fribble, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oreo Fribble, Small for free?

Yes! Since Oreo Fribble, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oreo Fribble, Small with water tracking feature?

Nutribit automatically calculates the water content of Oreo Fribble, Small and adds it to your daily hydration log. Simply log Oreo Fribble, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oreo Fribble, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oreo Fribble, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oreo Fribble, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oreo Fribble, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oreo Fribble, Small

Protein and Vitamin A in Oreo Fribble, Small supports bone health.

  • Protein in Oreo Fribble, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Oreo Fribble, Small contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Oreo Fribble, Small provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Oreo Fribble, Small are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Oreo Fribble, Small supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Oreo Fribble, Small aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Oreo Fribble, Small helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Oreo Fribble, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Oreo Fribble, Small helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Oreo Fribble, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Oreo Fribble, Small aids weight management by helping you feel full longer.

Fiber-rich carbs from Oreo Fribble, Small help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Oreo Fribble, Small enhances brain function and helps improve memory and focus.

Glucose from Oreo Fribble, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Oreo Fribble, Small boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Oreo Fribble, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Oreo Fribble, Small promotes gut health by feeding beneficial gut bacteria.

Fiber in Oreo Fribble, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Oreo Fribble, Small improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Oreo Fribble, Small support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Oreo Fribble, Small helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Oreo Fribble, Small, help regulate blood pressure and reduce hypertension risk.

Protein in Oreo Fribble, Small supports building and repairing tissues.

Builds and repairs tissues in Oreo Fribble, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oreo Fribble, Small supports immune function.

Supports immune function in Oreo Fribble, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oreo Fribble, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oreo Fribble, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oreo Fribble, Small provides energy.

Provides energy in Oreo Fribble, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oreo Fribble, Small supports muscle growth and strength.

Supports muscle growth and strength in Oreo Fribble, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oreo Fribble, Small helps in weight management.

Helps in weight management in Oreo Fribble, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oreo Fribble, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oreo Fribble, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oreo Fribble, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Oreo Fribble, Small is essential for the health and growth of hair, skin, and nails.

Protein in Oreo Fribble, Small regulates blood sugar levels.

Regulates blood sugar levels in Oreo Fribble, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Oreo Fribble, Small supports eye health.

Vitamin A in Oreo Fribble, Small is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Oreo Fribble, Small boosts immune function.

Vitamin A in Oreo Fribble, Small helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Oreo Fribble, Small promotes healthy skin.

Vitamin A in Oreo Fribble, Small supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Oreo Fribble, Small enhances reproductive health.

Vitamin A in Oreo Fribble, Small plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Oreo Fribble, Small reduces the risk of certain cancers.

Vitamin A in Oreo Fribble, Small helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Oreo Fribble, Small promotes healthy development during pregnancy.

Vitamin A in Oreo Fribble, Small is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Oreo Fribble, Small maintains healthy mucous membranes.

Vitamin A in Oreo Fribble, Small helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Oreo Fribble, Small improves wound healing.

Vitamin A in Oreo Fribble, Small promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Oreo Fribble, Small may reduce the risk of macular degeneration.

Vitamin A in Oreo Fribble, Small, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Oreo Fribble, Small supports bone health.

Calcium in Oreo Fribble, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Oreo Fribble, Small supports muscle function.

Calcium in Oreo Fribble, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Oreo Fribble, Small supports heart health.

Calcium in Oreo Fribble, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Oreo Fribble, Small supports nerve transmission.

Calcium in Oreo Fribble, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Oreo Fribble, Small supports blood clotting.

Calcium in Oreo Fribble, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Oreo Fribble, Small supports hormonal secretion.

Calcium in Oreo Fribble, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Oreo Fribble, Small supports weight management.

Calcium in Oreo Fribble, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Oreo Fribble, Small supports dental health.

Calcium in Oreo Fribble, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Oreo Fribble, Small supports blood pressure regulation.

Calcium in Oreo Fribble, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Oreo Fribble, Small supports fluid balance.

Maintains Fluid Balance in Oreo Fribble, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Oreo Fribble, Small supports nerve function.

Supports Nerve Function in Oreo Fribble, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Oreo Fribble, Small helps regulate blood pressure.

Regulates Blood Pressure in Oreo Fribble, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Oreo Fribble, Small supports muscle function.

Aids Muscle Function in Oreo Fribble, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Oreo Fribble, Small aids nutrient absorption.

Improves Nutrient Absorption in Oreo Fribble, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Oreo Fribble, Small helps balance pH levels.

Balances pH Levels in Oreo Fribble, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Oreo Fribble, Small supports bone health.

Supports Bone Health in Oreo Fribble, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 1 serving Oreo Fribble, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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