Lunch, Chicken Fried Steak

LongHorn Steakhouse

Total Energy

450

kcal

21.33

% from carbs

26.67

% from protein

52

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

6g

30%

Cholesterol

75mg

25%

Sodium, Na

760mg

33%

Total Carbohydrates

24g

8.7%

Sugars

2g

4%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch, Chicken Fried Steak

A typical serving 1 Serving of Lunch, Chicken Fried Steak (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch, Chicken Fried Steak depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lunch, Chicken Fried Steak contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch, Chicken Fried Steak depends on the ingredients exists in it. On average, 1 Serving of Lunch, Chicken Fried Steak (about null grams) contains approximately 30 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 24 grams of carbohydrates.

Lunch, Chicken Fried Steak contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Lunch, Chicken Fried Steak

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.