Lunch, 7-Pepper Sirloin Lunch Salad
LongHorn Steakhouse
36.36
% from protein17.39
% from carbs17.39
% from fatNutrition Facts
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Lunch, 7-Pepper Sirloin Lunch Salad Nutrients FAQs
Nutrients
- Lunch, 7-Pepper Sirloin Lunch Salad has 560mg of Sodium, Na.
What is the calorie content of Lunch, 7-Pepper Sirloin Lunch Salad?
A typical serving 1 Serving of Lunch, 7-Pepper Sirloin Lunch Salad contains approximately 250 calories.
You can check the exact calorie content by logging Lunch, 7-Pepper Sirloin Lunch Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch, 7-Pepper Sirloin Lunch Salad have?
The amount of fat in Lunch, 7-Pepper Sirloin Lunch Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch, 7-Pepper Sirloin Lunch Salad contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch, 7-Pepper Sirloin Lunch Salad have?
The protein content in Lunch, 7-Pepper Sirloin Lunch Salad depends on the ingredients exists in it. On average, 1 Serving of Lunch, 7-Pepper Sirloin Lunch Salad contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch, 7-Pepper Sirloin Lunch Salad, Download Nutribit app for healthier you!
How much sugar does a Lunch, 7-Pepper Sirloin Lunch Salad have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch, 7-Pepper Sirloin Lunch Salad.
How Much carbohydrates (carbs) is in Lunch, 7-Pepper Sirloin Lunch Salad?
The amount of carbohydrates (carbs) in Lunch, 7-Pepper Sirloin Lunch Salad depends on its serving size and preparation. On average, 1 Serving contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch, 7-Pepper Sirloin Lunch Salad.
How Much Fiber is in Lunch, 7-Pepper Sirloin Lunch Salad?
Lunch, 7-Pepper Sirloin Lunch Salad contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch, 7-Pepper Sirloin Lunch Salad for healthier you!
What vitamins and minerals are in a Lunch, 7-Pepper Sirloin Lunch Salad?
Lunch, 7-Pepper Sirloin Lunch Salad contains following minerals:
General
Does Lunch, 7-Pepper Sirloin Lunch Salad contain caffeine?
Lunch, 7-Pepper Sirloin Lunch Salad does not contain any caffeine.
Does Lunch, 7-Pepper Sirloin Lunch Salad contain alcohol?
Lunch, 7-Pepper Sirloin Lunch Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch, 7-Pepper Sirloin Lunch Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch, 7-Pepper Sirloin Lunch Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch, 7-Pepper Sirloin Lunch Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch, 7-Pepper Sirloin Lunch Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch, 7-Pepper Sirloin Lunch Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch, 7-Pepper Sirloin Lunch Salad for free?
Yes! Since Lunch, 7-Pepper Sirloin Lunch Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch, 7-Pepper Sirloin Lunch Salad with water tracking feature?
Nutribit automatically calculates the water content of Lunch, 7-Pepper Sirloin Lunch Salad and adds it to your daily hydration log. Simply log Lunch, 7-Pepper Sirloin Lunch Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch, 7-Pepper Sirloin Lunch Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch, 7-Pepper Sirloin Lunch Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch, 7-Pepper Sirloin Lunch Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch, 7-Pepper Sirloin Lunch Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch, 7-Pepper Sirloin Lunch Salad
Protein in Lunch, 7-Pepper Sirloin Lunch Salad supports building and repairing tissues.
Builds and repairs tissues in Lunch, 7-Pepper Sirloin Lunch Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch, 7-Pepper Sirloin Lunch Salad supports immune function.
Supports immune function in Lunch, 7-Pepper Sirloin Lunch Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch, 7-Pepper Sirloin Lunch Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch, 7-Pepper Sirloin Lunch Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch, 7-Pepper Sirloin Lunch Salad provides energy.
Provides energy in Lunch, 7-Pepper Sirloin Lunch Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch, 7-Pepper Sirloin Lunch Salad supports muscle growth and strength.
Supports muscle growth and strength in Lunch, 7-Pepper Sirloin Lunch Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch, 7-Pepper Sirloin Lunch Salad helps in weight management.
Helps in weight management in Lunch, 7-Pepper Sirloin Lunch Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch, 7-Pepper Sirloin Lunch Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch, 7-Pepper Sirloin Lunch Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch, 7-Pepper Sirloin Lunch Salad supports bone health.
Supports bone health in Lunch, 7-Pepper Sirloin Lunch Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch, 7-Pepper Sirloin Lunch Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch, 7-Pepper Sirloin Lunch Salad is essential for the health and growth of hair, skin, and nails.
Protein in Lunch, 7-Pepper Sirloin Lunch Salad regulates blood sugar levels.
Regulates blood sugar levels in Lunch, 7-Pepper Sirloin Lunch Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lunch, 7-Pepper Sirloin Lunch Salad supports fluid balance.
Maintains Fluid Balance in Lunch, 7-Pepper Sirloin Lunch Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch, 7-Pepper Sirloin Lunch Salad supports nerve function.
Supports Nerve Function in Lunch, 7-Pepper Sirloin Lunch Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch, 7-Pepper Sirloin Lunch Salad helps regulate blood pressure.
Regulates Blood Pressure in Lunch, 7-Pepper Sirloin Lunch Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch, 7-Pepper Sirloin Lunch Salad supports muscle function.
Aids Muscle Function in Lunch, 7-Pepper Sirloin Lunch Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch, 7-Pepper Sirloin Lunch Salad aids nutrient absorption.
Improves Nutrient Absorption in Lunch, 7-Pepper Sirloin Lunch Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch, 7-Pepper Sirloin Lunch Salad helps balance pH levels.
Balances pH Levels in Lunch, 7-Pepper Sirloin Lunch Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch, 7-Pepper Sirloin Lunch Salad supports bone health.
Supports Bone Health in Lunch, 7-Pepper Sirloin Lunch Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 Serving Lunch, 7-Pepper Sirloin Lunch Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.