Lunch, Nolan Ryan Beef Chicken Fried Steak

LongHorn Steakhouse

Total Energy

450

kcal

21.33

% from carbs

26.67

% from protein

52

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

6g

30%

Cholesterol

75mg

25%

Sodium, Na

760mg

33%

Total Carbohydrates

24g

8.7%

Sugars

2g

4%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Lunch, Nolan Ryan Beef Chicken Fried Steak

A typical serving 1 Serving of Lunch, Nolan Ryan Beef Chicken Fried Steak (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch, Nolan Ryan Beef Chicken Fried Steak depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lunch, Nolan Ryan Beef Chicken Fried Steak contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch, Nolan Ryan Beef Chicken Fried Steak depends on the ingredients exists in it. On average, 1 Serving of Lunch, Nolan Ryan Beef Chicken Fried Steak (about null grams) contains approximately 30 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 24 grams of carbohydrates.

Lunch, Nolan Ryan Beef Chicken Fried Steak contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Nolan Ryan Beef Chicken Fried Steak

LongHorn Steakhouse

890 kcal

Lunch, Nolan Ryan Beef Chicken Fried Steak, Add Gravy

LongHorn Steakhouse

160 kcal

Lunch, Nolan Ryan Beef Chicken Fried Steak, Add Mashed Potatoes

LongHorn Steakhouse

340 kcal

Nolan Ryan Beef Chicken Fried Steak, Add Gravy

LongHorn Steakhouse

160 kcal

Nolan Ryan Beef Chicken Fried Steak, Add Mashed Potatoes

LongHorn Steakhouse

340 kcal

Lunch, Chicken Fried Steak

LongHorn Steakhouse

450 kcal

Lunch, Chicken Fried Steak, Add Gravy

LongHorn Steakhouse

160 kcal

Lunch, Chicken Fried Chicken

LongHorn Steakhouse

400 kcal

Lunch, Chicken Fried Steak, Add Mashed Potatoes

LongHorn Steakhouse

340 kcal

Lunch, Chicken Fried Chicken, Add Gravy

LongHorn Steakhouse

160 kcal

Lunch, Chicken Fried Chicken, Add Mashed Potatoes

LongHorn Steakhouse

340 kcal

Lunch, Chop Steak

LongHorn Steakhouse

660 kcal

Chicken Fried Steak, Add Gravy

LongHorn Steakhouse

160 kcal

Chicken Fried Steak, Add Mashed Potatoes

LongHorn Steakhouse

340 kcal

Lunch, LongHorn Steak Tips

LongHorn Steakhouse

520 kcal

Lunch, LongHorn Churrasco Steak with Plantains

LongHorn Steakhouse

840 kcal

Lunch, Grilled Chicken & Strawberry Lunch Salad with Vinaigrette

LongHorn Steakhouse

280 kcal

Chicken Fried Chicken, Add Gravy

LongHorn Steakhouse

160 kcal

Lunch, Crispy Buttermilk Chicken Sandwich

LongHorn Steakhouse

920 kcal

Chicken Fried Chicken, Add Mashed Potatoes

LongHorn Steakhouse

340 kcal

Lunch, Parmesan Crusted Chicken (12 oz)

LongHorn Steakhouse

1120 kcal

Lunch, Parmesan Crusted Chicken (9 oz)

LongHorn Steakhouse

650 kcal

Lunch, 7-Pepper Sirloin Lunch Salad

LongHorn Steakhouse

250 kcal

How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Lunch, Nolan Ryan Beef Chicken Fried Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.