Lunch Classic with Rich Meat Sauce

The Old Spaghetti Factory

18.22

% from protein

64.21

% from carbs

64.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.003205128205128205 grams
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Cholesterol 0.1 mg
0%

Sodium, Na 2.8 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.1%

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Lunch Classic with Rich Meat Sauce Nutrients FAQs

Nutrients

What is the calorie content of Lunch Classic with Rich Meat Sauce?

A typical serving 312 grams of Lunch Classic with Rich Meat Sauce contains approximately 460 calories.

You can check the exact calorie content by logging Lunch Classic with Rich Meat Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Classic with Rich Meat Sauce have?

The amount of fat in Lunch Classic with Rich Meat Sauce depends on the ingredients and preparation method. On average, one serving 312 grams of Lunch Classic with Rich Meat Sauce contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Classic with Rich Meat Sauce have?

The protein content in Lunch Classic with Rich Meat Sauce depends on the ingredients exists in it. On average, 312 grams of Lunch Classic with Rich Meat Sauce contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Classic with Rich Meat Sauce, Download Nutribit app for healthier you!

How much sugar does a Lunch Classic with Rich Meat Sauce have?

On average, 312 grams contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Classic with Rich Meat Sauce.

How Much carbohydrates (carbs) is in Lunch Classic with Rich Meat Sauce?

The amount of carbohydrates (carbs) in Lunch Classic with Rich Meat Sauce depends on its serving size and preparation. On average, 312 grams contains about 74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Classic with Rich Meat Sauce.

How Much Fiber is in Lunch Classic with Rich Meat Sauce?

Lunch Classic with Rich Meat Sauce contains approximately 5 grams of fiber in 312 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Classic with Rich Meat Sauce for healthier you!

What vitamins and minerals are in a Lunch Classic with Rich Meat Sauce?

Lunch Classic with Rich Meat Sauce contains following minerals:

  • Lunch Classic with Rich Meat Sauce has 880mg of Sodium, Na.

General

Does Lunch Classic with Rich Meat Sauce contain caffeine?

Lunch Classic with Rich Meat Sauce does not contain any caffeine.

Does Lunch Classic with Rich Meat Sauce contain alcohol?

Lunch Classic with Rich Meat Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Classic with Rich Meat Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Classic with Rich Meat Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Classic with Rich Meat Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Classic with Rich Meat Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Classic with Rich Meat Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Classic with Rich Meat Sauce for free?

Yes! Since Lunch Classic with Rich Meat Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Classic with Rich Meat Sauce with water tracking feature?

Nutribit automatically calculates the water content of Lunch Classic with Rich Meat Sauce and adds it to your daily hydration log. Simply log Lunch Classic with Rich Meat Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Classic with Rich Meat Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Classic with Rich Meat Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Classic with Rich Meat Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Classic with Rich Meat Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Classic with Rich Meat Sauce

Total Carbohydrates in Lunch Classic with Rich Meat Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lunch Classic with Rich Meat Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lunch Classic with Rich Meat Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lunch Classic with Rich Meat Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lunch Classic with Rich Meat Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lunch Classic with Rich Meat Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lunch Classic with Rich Meat Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lunch Classic with Rich Meat Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lunch Classic with Rich Meat Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Lunch Classic with Rich Meat Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lunch Classic with Rich Meat Sauce enhances brain function and helps improve memory and focus.

Glucose from Lunch Classic with Rich Meat Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lunch Classic with Rich Meat Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lunch Classic with Rich Meat Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lunch Classic with Rich Meat Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Lunch Classic with Rich Meat Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lunch Classic with Rich Meat Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lunch Classic with Rich Meat Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lunch Classic with Rich Meat Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lunch Classic with Rich Meat Sauce, help regulate blood pressure and reduce hypertension risk.

Protein in Lunch Classic with Rich Meat Sauce supports building and repairing tissues.

Builds and repairs tissues in Lunch Classic with Rich Meat Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch Classic with Rich Meat Sauce supports immune function.

Supports immune function in Lunch Classic with Rich Meat Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch Classic with Rich Meat Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch Classic with Rich Meat Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch Classic with Rich Meat Sauce provides energy.

Provides energy in Lunch Classic with Rich Meat Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch Classic with Rich Meat Sauce supports muscle growth and strength.

Supports muscle growth and strength in Lunch Classic with Rich Meat Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch Classic with Rich Meat Sauce helps in weight management.

Helps in weight management in Lunch Classic with Rich Meat Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch Classic with Rich Meat Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch Classic with Rich Meat Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch Classic with Rich Meat Sauce supports bone health.

Supports bone health in Lunch Classic with Rich Meat Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch Classic with Rich Meat Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch Classic with Rich Meat Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Lunch Classic with Rich Meat Sauce regulates blood sugar levels.

Regulates blood sugar levels in Lunch Classic with Rich Meat Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lunch Classic with Rich Meat Sauce supports digestion.

Fiber in Lunch Classic with Rich Meat Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lunch Classic with Rich Meat Sauce supports heart health.

Soluble fiber in Lunch Classic with Rich Meat Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lunch Classic with Rich Meat Sauce aids in weight management.

Fiber-rich foods in Lunch Classic with Rich Meat Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lunch Classic with Rich Meat Sauce regulates blood sugar.

Fiber in Lunch Classic with Rich Meat Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lunch Classic with Rich Meat Sauce promotes gut health.

Fiber in Lunch Classic with Rich Meat Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lunch Classic with Rich Meat Sauce lowers the risk of colon cancer.

A high-fiber diet from Lunch Classic with Rich Meat Sauce is linked to a reduced risk of colon cancer.

Fiber in Lunch Classic with Rich Meat Sauce improves skin health.

Fiber in Lunch Classic with Rich Meat Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lunch Classic with Rich Meat Sauce helps lower blood pressure.

Adequate fiber in Lunch Classic with Rich Meat Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lunch Classic with Rich Meat Sauce boosts immune function.

Fiber in Lunch Classic with Rich Meat Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lunch Classic with Rich Meat Sauce reduces the risk of type 2 diabetes.

Fiber in Lunch Classic with Rich Meat Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Lunch Classic with Rich Meat Sauce supports fluid balance.

Maintains Fluid Balance in Lunch Classic with Rich Meat Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch Classic with Rich Meat Sauce supports nerve function.

Supports Nerve Function in Lunch Classic with Rich Meat Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch Classic with Rich Meat Sauce helps regulate blood pressure.

Regulates Blood Pressure in Lunch Classic with Rich Meat Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch Classic with Rich Meat Sauce supports muscle function.

Aids Muscle Function in Lunch Classic with Rich Meat Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch Classic with Rich Meat Sauce aids nutrient absorption.

Improves Nutrient Absorption in Lunch Classic with Rich Meat Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch Classic with Rich Meat Sauce helps balance pH levels.

Balances pH Levels in Lunch Classic with Rich Meat Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch Classic with Rich Meat Sauce supports bone health.

Supports Bone Health in Lunch Classic with Rich Meat Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 460 calories?

The amount of exercise required to burn off 312 grams Lunch Classic with Rich Meat Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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