Lunch Classic with Marinara Sauce

The Old Spaghetti Factory

Total Energy

390

kcal

77.08

% from carbs

13.54

% from protein

9.38

% from fats

In 1 grams

% daily value


Total Fat

4g

6.2%



Sodium, Na

650mg

28.3%



Total Carbohydrates

74g

26.9%


Fiber

5g

17.9%


Sugars

9g

18%


Protein

13g

26%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch Classic with Marinara Sauce

A typical serving 312 grams of Lunch Classic with Marinara Sauce (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch Classic with Marinara Sauce depends on the ingredients and preparation method. On average, one serving 312 grams (null grams) of Lunch Classic with Marinara Sauce contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch Classic with Marinara Sauce depends on the ingredients exists in it. On average, 312 grams of Lunch Classic with Marinara Sauce (about null grams) contains approximately 13 grams of protein.

On average, 312 grams (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 312 grams (about null grams) contains about 74 grams of carbohydrates.

Lunch Classic with Marinara Sauce contains approximately 5 grams of fiber in 312 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 390 calories?

The amount of exercise required to burn off 312 grams Lunch Classic with Marinara Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.