Side of Cheese Sauce

The Old Spaghetti Factory

18.6

% from protein

18.6

% from carbs

18.6

% from fat
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Nutrition Facts

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Serving size
In 0.011764705882352941 grams
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Cholesterol 0.3 mg
0.1%

Sodium, Na 5.6 mg
0.2%

Total Carbohydrates 0.1 g
0%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Side of Cheese Sauce Nutrients FAQs

Nutrients

What is the calorie content of Side of Cheese Sauce?

A typical serving 85 grams of Side of Cheese Sauce contains approximately 120 calories.

You can check the exact calorie content by logging Side of Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side of Cheese Sauce have?

The amount of fat in Side of Cheese Sauce depends on the ingredients and preparation method. On average, one serving 85 grams of Side of Cheese Sauce contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side of Cheese Sauce have?

The protein content in Side of Cheese Sauce depends on the ingredients exists in it. On average, 85 grams of Side of Cheese Sauce contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Side of Cheese Sauce, Download Nutribit app for healthier you!

How much sugar does a Side of Cheese Sauce have?

On average, 85 grams contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Cheese Sauce.

How Much carbohydrates (carbs) is in Side of Cheese Sauce?

The amount of carbohydrates (carbs) in Side of Cheese Sauce depends on its serving size and preparation. On average, 85 grams contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side of Cheese Sauce.

How Much Fiber is in Side of Cheese Sauce?

Side of Cheese Sauce contains approximately 0 grams of fiber in 85 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Cheese Sauce for healthier you!

What vitamins and minerals are in a Side of Cheese Sauce?

Side of Cheese Sauce contains following minerals:

  • Side of Cheese Sauce has 480mg of Sodium, Na.

General

Does Side of Cheese Sauce contain caffeine?

Side of Cheese Sauce does not contain any caffeine.

Does Side of Cheese Sauce contain alcohol?

Side of Cheese Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side of Cheese Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side of Cheese Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side of Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side of Cheese Sauce for free?

Yes! Since Side of Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side of Cheese Sauce with water tracking feature?

Nutribit automatically calculates the water content of Side of Cheese Sauce and adds it to your daily hydration log. Simply log Side of Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side of Cheese Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side of Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side of Cheese Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side of Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side of Cheese Sauce

Sodium, Na in Side of Cheese Sauce supports fluid balance.

Maintains Fluid Balance in Side of Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Side of Cheese Sauce supports nerve function.

Supports Nerve Function in Side of Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Side of Cheese Sauce helps regulate blood pressure.

Regulates Blood Pressure in Side of Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Side of Cheese Sauce supports muscle function.

Aids Muscle Function in Side of Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Side of Cheese Sauce aids nutrient absorption.

Improves Nutrient Absorption in Side of Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Side of Cheese Sauce helps balance pH levels.

Balances pH Levels in Side of Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Side of Cheese Sauce supports bone health.

Supports Bone Health in Side of Cheese Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 85 grams Side of Cheese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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