Side of Meat Sauce

The Old Spaghetti Factory

Total Energy

170

kcal

27.12

% from carbs

27.12

% from protein

45.76

% from fats

In 1 grams

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

35mg

11.7%

Sodium, Na

1050mg

45.7%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side of Meat Sauce

A typical serving 170 grams of Side of Meat Sauce (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side of Meat Sauce depends on the ingredients and preparation method. On average, one serving 170 grams (null grams) of Side of Meat Sauce contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side of Meat Sauce depends on the ingredients exists in it. On average, 170 grams of Side of Meat Sauce (about null grams) contains approximately 12 grams of protein.

On average, 170 grams (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 170 grams (about null grams) contains about 12 grams of carbohydrates.

Side of Meat Sauce contains approximately 3 grams of fiber in 170 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 170 grams Side of Meat Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.