Side of Mushroom Sauce
The Old Spaghetti Factory
7.92
% from protein29.7
% from carbs29.7
% from fatNutrition Facts
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Side of Mushroom Sauce Nutrients FAQs
Nutrients
- Side of Mushroom Sauce has 860mg of Sodium, Na.
What is the calorie content of Side of Mushroom Sauce?
A typical serving 255 grams of Side of Mushroom Sauce contains approximately 200 calories.
You can check the exact calorie content by logging Side of Mushroom Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side of Mushroom Sauce have?
The amount of fat in Side of Mushroom Sauce depends on the ingredients and preparation method. On average, one serving 255 grams of Side of Mushroom Sauce contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side of Mushroom Sauce have?
The protein content in Side of Mushroom Sauce depends on the ingredients exists in it. On average, 255 grams of Side of Mushroom Sauce contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Side of Mushroom Sauce, Download Nutribit app for healthier you!
How much sugar does a Side of Mushroom Sauce have?
On average, 255 grams contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Mushroom Sauce.
How Much carbohydrates (carbs) is in Side of Mushroom Sauce?
The amount of carbohydrates (carbs) in Side of Mushroom Sauce depends on its serving size and preparation. On average, 255 grams contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side of Mushroom Sauce.
How Much Fiber is in Side of Mushroom Sauce?
Side of Mushroom Sauce contains approximately 3 grams of fiber in 255 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Mushroom Sauce for healthier you!
What vitamins and minerals are in a Side of Mushroom Sauce?
Side of Mushroom Sauce contains following minerals:
General
Does Side of Mushroom Sauce contain caffeine?
Side of Mushroom Sauce does not contain any caffeine.
Does Side of Mushroom Sauce contain alcohol?
Side of Mushroom Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side of Mushroom Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Mushroom Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side of Mushroom Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side of Mushroom Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Mushroom Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side of Mushroom Sauce for free?
Yes! Since Side of Mushroom Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side of Mushroom Sauce with water tracking feature?
Nutribit automatically calculates the water content of Side of Mushroom Sauce and adds it to your daily hydration log. Simply log Side of Mushroom Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side of Mushroom Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side of Mushroom Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side of Mushroom Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side of Mushroom Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side of Mushroom Sauce
Sodium, Na in Side of Mushroom Sauce supports fluid balance.
Maintains Fluid Balance in Side of Mushroom Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side of Mushroom Sauce supports nerve function.
Supports Nerve Function in Side of Mushroom Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side of Mushroom Sauce helps regulate blood pressure.
Regulates Blood Pressure in Side of Mushroom Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side of Mushroom Sauce supports muscle function.
Aids Muscle Function in Side of Mushroom Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side of Mushroom Sauce aids nutrient absorption.
Improves Nutrient Absorption in Side of Mushroom Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side of Mushroom Sauce helps balance pH levels.
Balances pH Levels in Side of Mushroom Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side of Mushroom Sauce supports bone health.
Supports Bone Health in Side of Mushroom Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 255 grams Side of Mushroom Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.