Add Tofu
Laughing Planet Cafe
24.14
% from protein13.79
% from carbs13.79
% from fatNutrition Facts
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Protein, Tofu, Add On
Cafe Zupas
Add Tofu Nutrients FAQs
Nutrients
- Add Tofu has 690mg of Sodium, Na.
What is the calorie content of Add Tofu?
A typical serving 1 serving of Add Tofu contains approximately 110 calories.
You can check the exact calorie content by logging Add Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Add Tofu have?
The amount of fat in Add Tofu depends on the ingredients and preparation method. On average, one serving 1 serving of Add Tofu contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Add Tofu have?
The protein content in Add Tofu depends on the ingredients exists in it. On average, 1 serving of Add Tofu contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Add Tofu, Download Nutribit app for healthier you!
How much sugar does a Add Tofu have?
On average, 1 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Add Tofu.
How Much carbohydrates (carbs) is in Add Tofu?
The amount of carbohydrates (carbs) in Add Tofu depends on its serving size and preparation. On average, 1 serving contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Add Tofu.
How Much Fiber is in Add Tofu?
Add Tofu contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Add Tofu for healthier you!
What vitamins and minerals are in a Add Tofu?
Add Tofu contains following minerals:
General
Does Add Tofu contain caffeine?
Add Tofu does not contain any caffeine.
Does Add Tofu contain alcohol?
Add Tofu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Add Tofu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Add Tofu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Add Tofu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Add Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Add Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Add Tofu for free?
Yes! Since Add Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Add Tofu with water tracking feature?
Nutribit automatically calculates the water content of Add Tofu and adds it to your daily hydration log. Simply log Add Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Add Tofu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Add Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Add Tofu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Add Tofu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Add Tofu
Sodium, Na in Add Tofu supports fluid balance.
Maintains Fluid Balance in Add Tofu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Add Tofu supports nerve function.
Supports Nerve Function in Add Tofu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Add Tofu helps regulate blood pressure.
Regulates Blood Pressure in Add Tofu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Add Tofu supports muscle function.
Aids Muscle Function in Add Tofu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Add Tofu aids nutrient absorption.
Improves Nutrient Absorption in Add Tofu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Add Tofu helps balance pH levels.
Balances pH Levels in Add Tofu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Add Tofu supports bone health.
Supports Bone Health in Add Tofu helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 serving Add Tofu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.