Add Yams
Laughing Planet Cafe
10
% from protein90
% from carbs90
% from fatNutrition Facts
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Add Yams Nutrients FAQs
Nutrients
- Add Yams has 15mg of Sodium, Na.
What is the calorie content of Add Yams?
A typical serving 1 serving of Add Yams contains approximately 40 calories.
You can check the exact calorie content by logging Add Yams in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Add Yams have?
The amount of fat in Add Yams depends on the ingredients and preparation method. On average, one serving 1 serving of Add Yams contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Add Yams have?
The protein content in Add Yams depends on the ingredients exists in it. On average, 1 serving of Add Yams contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Add Yams, Download Nutribit app for healthier you!
How much sugar does a Add Yams have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Add Yams.
How Much carbohydrates (carbs) is in Add Yams?
The amount of carbohydrates (carbs) in Add Yams depends on its serving size and preparation. On average, 1 serving contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Add Yams.
How Much Fiber is in Add Yams?
Add Yams contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Add Yams for healthier you!
What vitamins and minerals are in a Add Yams?
Add Yams contains following minerals:
General
Does Add Yams contain caffeine?
Add Yams does not contain any caffeine.
Does Add Yams contain alcohol?
Add Yams does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Add Yams?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Add Yams and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Add Yams quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Add Yams in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Add Yams and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Add Yams for free?
Yes! Since Add Yams contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Add Yams with water tracking feature?
Nutribit automatically calculates the water content of Add Yams and adds it to your daily hydration log. Simply log Add Yams in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Add Yams as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Add Yams and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Add Yams nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Add Yams data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Add Yams
How to burn 40 calories?
The amount of exercise required to burn off 1 serving Add Yams
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.