Korean BBQ Bowl, Tofu

Laughing Planet Cafe

Total Energy

460

kcal

19.49

% from carbs

11.86

% from protein

68.64

% from fats

In 1 bowl

% daily value

Total Fat

36g

55.4%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

1480mg

64.3%

Total Carbohydrates

23g

8.4%

Fiber

7g

25%

Sugars

7g

14%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Korean BBQ Bowl, Tofu

A typical serving 1 bowl of Korean BBQ Bowl, Tofu (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Korean BBQ Bowl, Tofu depends on the ingredients and preparation method. On average, one serving 1 bowl (null grams) of Korean BBQ Bowl, Tofu contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Korean BBQ Bowl, Tofu depends on the ingredients exists in it. On average, 1 bowl of Korean BBQ Bowl, Tofu (about null grams) contains approximately 14 grams of protein.

On average, 1 bowl (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about null grams) contains about 23 grams of carbohydrates.

Korean BBQ Bowl, Tofu contains approximately 7 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 bowl Korean BBQ Bowl, Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.