Black & Bleu Wrap

Steak Escape

Total Energy

650

kcal

33.73

% from carbs

17.47

% from protein

48.8

% from fats

In 1 Serving

% daily value

Total Fat

36g

55.4%

Saturated

10g

50%

Cholesterol

75mg

25%

Sodium, Na

1940mg

84.3%

Total Carbohydrates

56g

20.4%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

29g

58%

Calcium, Ca

78mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black & Bleu Wrap

A typical serving 1 Serving of Black & Bleu Wrap (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black & Bleu Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Black & Bleu Wrap contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black & Bleu Wrap depends on the ingredients exists in it. On average, 1 Serving of Black & Bleu Wrap (about null grams) contains approximately 29 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 56 grams of carbohydrates.

Black & Bleu Wrap contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 Serving Black & Bleu Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.