Black & Bleu Sub, Large
Steak Escape
15.8
% from protein41.16
% from carbs41.16
% from fatNutrition Facts
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Black & Bleu Sub, Large Nutrients FAQs
Nutrients
- Vitamin C:Black & Bleu Sub, Large has 12 mg of Vitamin C.
- Black & Bleu Sub, Large has 390mg of Calcium.
- Black & Bleu Sub, Large has 2710mg of Sodium, Na.
- Black & Bleu Sub, Large has 7.2mg of Iron.
What is the calorie content of Black & Bleu Sub, Large?
A typical serving 1 Serving of Black & Bleu Sub, Large contains approximately 970 calories.
You can check the exact calorie content by logging Black & Bleu Sub, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black & Bleu Sub, Large have?
The amount of fat in Black & Bleu Sub, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Black & Bleu Sub, Large contains approximately 46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black & Bleu Sub, Large have?
The protein content in Black & Bleu Sub, Large depends on the ingredients exists in it. On average, 1 Serving of Black & Bleu Sub, Large contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Black & Bleu Sub, Large, Download Nutribit app for healthier you!
How much sugar does a Black & Bleu Sub, Large have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black & Bleu Sub, Large.
How Much carbohydrates (carbs) is in Black & Bleu Sub, Large?
The amount of carbohydrates (carbs) in Black & Bleu Sub, Large depends on its serving size and preparation. On average, 1 Serving contains about 99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black & Bleu Sub, Large.
How Much Fiber is in Black & Bleu Sub, Large?
Black & Bleu Sub, Large contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Black & Bleu Sub, Large for healthier you!
What vitamins and minerals are in a Black & Bleu Sub, Large?
Vitamins in Black & Bleu Sub, Large:
Black & Bleu Sub, Large contains following minerals:
General
Does Black & Bleu Sub, Large contain caffeine?
Black & Bleu Sub, Large does not contain any caffeine.
Does Black & Bleu Sub, Large contain alcohol?
Black & Bleu Sub, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black & Bleu Sub, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black & Bleu Sub, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black & Bleu Sub, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black & Bleu Sub, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black & Bleu Sub, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black & Bleu Sub, Large for free?
Yes! Since Black & Bleu Sub, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black & Bleu Sub, Large with water tracking feature?
Nutribit automatically calculates the water content of Black & Bleu Sub, Large and adds it to your daily hydration log. Simply log Black & Bleu Sub, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black & Bleu Sub, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black & Bleu Sub, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black & Bleu Sub, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black & Bleu Sub, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black & Bleu Sub, Large
Total Carbohydrates in Black & Bleu Sub, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Black & Bleu Sub, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Black & Bleu Sub, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Black & Bleu Sub, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Black & Bleu Sub, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Black & Bleu Sub, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Black & Bleu Sub, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Black & Bleu Sub, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Black & Bleu Sub, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Black & Bleu Sub, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Black & Bleu Sub, Large enhances brain function and helps improve memory and focus.
Glucose from Black & Bleu Sub, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Black & Bleu Sub, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Black & Bleu Sub, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Black & Bleu Sub, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Black & Bleu Sub, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Black & Bleu Sub, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Black & Bleu Sub, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Black & Bleu Sub, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Black & Bleu Sub, Large, help regulate blood pressure and reduce hypertension risk.
Protein in Black & Bleu Sub, Large supports building and repairing tissues.
Builds and repairs tissues in Black & Bleu Sub, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black & Bleu Sub, Large supports immune function.
Supports immune function in Black & Bleu Sub, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black & Bleu Sub, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black & Bleu Sub, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black & Bleu Sub, Large provides energy.
Provides energy in Black & Bleu Sub, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black & Bleu Sub, Large supports muscle growth and strength.
Supports muscle growth and strength in Black & Bleu Sub, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black & Bleu Sub, Large helps in weight management.
Helps in weight management in Black & Bleu Sub, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black & Bleu Sub, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black & Bleu Sub, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black & Bleu Sub, Large supports bone health.
Supports bone health in Black & Bleu Sub, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black & Bleu Sub, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Black & Bleu Sub, Large is essential for the health and growth of hair, skin, and nails.
Protein in Black & Bleu Sub, Large regulates blood sugar levels.
Regulates blood sugar levels in Black & Bleu Sub, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Black & Bleu Sub, Large supports bone health.
Calcium in Black & Bleu Sub, Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Black & Bleu Sub, Large supports muscle function.
Calcium in Black & Bleu Sub, Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Black & Bleu Sub, Large supports heart health.
Calcium in Black & Bleu Sub, Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Black & Bleu Sub, Large supports nerve transmission.
Calcium in Black & Bleu Sub, Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Black & Bleu Sub, Large supports blood clotting.
Calcium in Black & Bleu Sub, Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Black & Bleu Sub, Large supports hormonal secretion.
Calcium in Black & Bleu Sub, Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Black & Bleu Sub, Large supports weight management.
Calcium in Black & Bleu Sub, Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Black & Bleu Sub, Large supports dental health.
Calcium in Black & Bleu Sub, Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Black & Bleu Sub, Large supports blood pressure regulation.
Calcium in Black & Bleu Sub, Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Black & Bleu Sub, Large supports fluid balance.
Maintains Fluid Balance in Black & Bleu Sub, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black & Bleu Sub, Large supports nerve function.
Supports Nerve Function in Black & Bleu Sub, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black & Bleu Sub, Large helps regulate blood pressure.
Regulates Blood Pressure in Black & Bleu Sub, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black & Bleu Sub, Large supports muscle function.
Aids Muscle Function in Black & Bleu Sub, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black & Bleu Sub, Large aids nutrient absorption.
Improves Nutrient Absorption in Black & Bleu Sub, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black & Bleu Sub, Large helps balance pH levels.
Balances pH Levels in Black & Bleu Sub, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black & Bleu Sub, Large supports bone health.
Supports Bone Health in Black & Bleu Sub, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 970 calories?
The amount of exercise required to burn off 1 Serving Black & Bleu Sub, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.