Ragin' Cajun Chicken Sandwich, Small
Steak Escape
27.18
% from protein39.61
% from carbs39.61
% from fatNutrition Facts
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Ragin' Cajun Chicken Sandwich, Small Nutrients FAQs
Nutrients
- Vitamin C:Ragin' Cajun Chicken Sandwich, Small has 6 mg of Vitamin C.
- Ragin' Cajun Chicken Sandwich, Small has 390mg of Calcium.
- Ragin' Cajun Chicken Sandwich, Small has 1440mg of Sodium, Na.
- Ragin' Cajun Chicken Sandwich, Small has 3.6mg of Iron.
What is the calorie content of Ragin' Cajun Chicken Sandwich, Small?
A typical serving 1 Serving of Ragin' Cajun Chicken Sandwich, Small contains approximately 520 calories.
You can check the exact calorie content by logging Ragin' Cajun Chicken Sandwich, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ragin' Cajun Chicken Sandwich, Small have?
The amount of fat in Ragin' Cajun Chicken Sandwich, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Ragin' Cajun Chicken Sandwich, Small contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ragin' Cajun Chicken Sandwich, Small have?
The protein content in Ragin' Cajun Chicken Sandwich, Small depends on the ingredients exists in it. On average, 1 Serving of Ragin' Cajun Chicken Sandwich, Small contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Ragin' Cajun Chicken Sandwich, Small, Download Nutribit app for healthier you!
How much sugar does a Ragin' Cajun Chicken Sandwich, Small have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragin' Cajun Chicken Sandwich, Small.
How Much carbohydrates (carbs) is in Ragin' Cajun Chicken Sandwich, Small?
The amount of carbohydrates (carbs) in Ragin' Cajun Chicken Sandwich, Small depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ragin' Cajun Chicken Sandwich, Small.
How Much Fiber is in Ragin' Cajun Chicken Sandwich, Small?
Ragin' Cajun Chicken Sandwich, Small contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ragin' Cajun Chicken Sandwich, Small for healthier you!
What vitamins and minerals are in a Ragin' Cajun Chicken Sandwich, Small?
Vitamins in Ragin' Cajun Chicken Sandwich, Small:
Ragin' Cajun Chicken Sandwich, Small contains following minerals:
General
Does Ragin' Cajun Chicken Sandwich, Small contain caffeine?
Ragin' Cajun Chicken Sandwich, Small does not contain any caffeine.
Does Ragin' Cajun Chicken Sandwich, Small contain alcohol?
Ragin' Cajun Chicken Sandwich, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ragin' Cajun Chicken Sandwich, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragin' Cajun Chicken Sandwich, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ragin' Cajun Chicken Sandwich, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ragin' Cajun Chicken Sandwich, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragin' Cajun Chicken Sandwich, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ragin' Cajun Chicken Sandwich, Small for free?
Yes! Since Ragin' Cajun Chicken Sandwich, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ragin' Cajun Chicken Sandwich, Small with water tracking feature?
Nutribit automatically calculates the water content of Ragin' Cajun Chicken Sandwich, Small and adds it to your daily hydration log. Simply log Ragin' Cajun Chicken Sandwich, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ragin' Cajun Chicken Sandwich, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ragin' Cajun Chicken Sandwich, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ragin' Cajun Chicken Sandwich, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ragin' Cajun Chicken Sandwich, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ragin' Cajun Chicken Sandwich, Small
Total Carbohydrates in Ragin' Cajun Chicken Sandwich, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ragin' Cajun Chicken Sandwich, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ragin' Cajun Chicken Sandwich, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ragin' Cajun Chicken Sandwich, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ragin' Cajun Chicken Sandwich, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ragin' Cajun Chicken Sandwich, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ragin' Cajun Chicken Sandwich, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ragin' Cajun Chicken Sandwich, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ragin' Cajun Chicken Sandwich, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Ragin' Cajun Chicken Sandwich, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ragin' Cajun Chicken Sandwich, Small enhances brain function and helps improve memory and focus.
Glucose from Ragin' Cajun Chicken Sandwich, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ragin' Cajun Chicken Sandwich, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ragin' Cajun Chicken Sandwich, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ragin' Cajun Chicken Sandwich, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Ragin' Cajun Chicken Sandwich, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ragin' Cajun Chicken Sandwich, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ragin' Cajun Chicken Sandwich, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ragin' Cajun Chicken Sandwich, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ragin' Cajun Chicken Sandwich, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Ragin' Cajun Chicken Sandwich, Small supports building and repairing tissues.
Builds and repairs tissues in Ragin' Cajun Chicken Sandwich, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ragin' Cajun Chicken Sandwich, Small supports immune function.
Supports immune function in Ragin' Cajun Chicken Sandwich, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ragin' Cajun Chicken Sandwich, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ragin' Cajun Chicken Sandwich, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ragin' Cajun Chicken Sandwich, Small provides energy.
Provides energy in Ragin' Cajun Chicken Sandwich, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ragin' Cajun Chicken Sandwich, Small supports muscle growth and strength.
Supports muscle growth and strength in Ragin' Cajun Chicken Sandwich, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ragin' Cajun Chicken Sandwich, Small helps in weight management.
Helps in weight management in Ragin' Cajun Chicken Sandwich, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ragin' Cajun Chicken Sandwich, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ragin' Cajun Chicken Sandwich, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ragin' Cajun Chicken Sandwich, Small supports bone health.
Supports bone health in Ragin' Cajun Chicken Sandwich, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ragin' Cajun Chicken Sandwich, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Ragin' Cajun Chicken Sandwich, Small is essential for the health and growth of hair, skin, and nails.
Protein in Ragin' Cajun Chicken Sandwich, Small regulates blood sugar levels.
Regulates blood sugar levels in Ragin' Cajun Chicken Sandwich, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ragin' Cajun Chicken Sandwich, Small supports bone health.
Calcium in Ragin' Cajun Chicken Sandwich, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ragin' Cajun Chicken Sandwich, Small supports muscle function.
Calcium in Ragin' Cajun Chicken Sandwich, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ragin' Cajun Chicken Sandwich, Small supports heart health.
Calcium in Ragin' Cajun Chicken Sandwich, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ragin' Cajun Chicken Sandwich, Small supports nerve transmission.
Calcium in Ragin' Cajun Chicken Sandwich, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ragin' Cajun Chicken Sandwich, Small supports blood clotting.
Calcium in Ragin' Cajun Chicken Sandwich, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ragin' Cajun Chicken Sandwich, Small supports hormonal secretion.
Calcium in Ragin' Cajun Chicken Sandwich, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ragin' Cajun Chicken Sandwich, Small supports weight management.
Calcium in Ragin' Cajun Chicken Sandwich, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ragin' Cajun Chicken Sandwich, Small supports dental health.
Calcium in Ragin' Cajun Chicken Sandwich, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ragin' Cajun Chicken Sandwich, Small supports blood pressure regulation.
Calcium in Ragin' Cajun Chicken Sandwich, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ragin' Cajun Chicken Sandwich, Small supports fluid balance.
Maintains Fluid Balance in Ragin' Cajun Chicken Sandwich, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ragin' Cajun Chicken Sandwich, Small supports nerve function.
Supports Nerve Function in Ragin' Cajun Chicken Sandwich, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ragin' Cajun Chicken Sandwich, Small helps regulate blood pressure.
Regulates Blood Pressure in Ragin' Cajun Chicken Sandwich, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ragin' Cajun Chicken Sandwich, Small supports muscle function.
Aids Muscle Function in Ragin' Cajun Chicken Sandwich, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ragin' Cajun Chicken Sandwich, Small aids nutrient absorption.
Improves Nutrient Absorption in Ragin' Cajun Chicken Sandwich, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ragin' Cajun Chicken Sandwich, Small helps balance pH levels.
Balances pH Levels in Ragin' Cajun Chicken Sandwich, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ragin' Cajun Chicken Sandwich, Small supports bone health.
Supports Bone Health in Ragin' Cajun Chicken Sandwich, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 Serving Ragin' Cajun Chicken Sandwich, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.