Cajun Chicken - Small
Firehouse Subs
25.14
% from protein30.6
% from carbs30.6
% from fatNutrition Facts
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Cajun Chicken - Small Nutrients FAQs
Nutrients
- Vitamin A:Cajun Chicken - Small has 400 IU of Vitamin A.
- Vitamin C:Cajun Chicken - Small has 2.4 mg of Vitamin C.
- Cajun Chicken - Small has 195mg of Calcium.
- Cajun Chicken - Small has 1420mg of Sodium, Na.
- Cajun Chicken - Small has 1.8mg of Iron.
What is the calorie content of Cajun Chicken - Small?
A typical serving 1 Sub of Cajun Chicken - Small contains approximately 360 calories.
You can check the exact calorie content by logging Cajun Chicken - Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cajun Chicken - Small have?
The amount of fat in Cajun Chicken - Small depends on the ingredients and preparation method. On average, one serving 1 Sub of Cajun Chicken - Small contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cajun Chicken - Small have?
The protein content in Cajun Chicken - Small depends on the ingredients exists in it. On average, 1 Sub of Cajun Chicken - Small contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Cajun Chicken - Small, Download Nutribit app for healthier you!
How much sugar does a Cajun Chicken - Small have?
On average, 1 Sub contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Chicken - Small.
How Much carbohydrates (carbs) is in Cajun Chicken - Small?
The amount of carbohydrates (carbs) in Cajun Chicken - Small depends on its serving size and preparation. On average, 1 Sub contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cajun Chicken - Small.
How Much Fiber is in Cajun Chicken - Small?
Cajun Chicken - Small contains approximately 2 grams of fiber in 1 Sub.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Chicken - Small for healthier you!
What vitamins and minerals are in a Cajun Chicken - Small?
Vitamins in Cajun Chicken - Small:
Cajun Chicken - Small contains following minerals:
General
Does Cajun Chicken - Small contain caffeine?
Cajun Chicken - Small does not contain any caffeine.
Does Cajun Chicken - Small contain alcohol?
Cajun Chicken - Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cajun Chicken - Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Chicken - Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cajun Chicken - Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cajun Chicken - Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Chicken - Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cajun Chicken - Small for free?
Yes! Since Cajun Chicken - Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cajun Chicken - Small with water tracking feature?
Nutribit automatically calculates the water content of Cajun Chicken - Small and adds it to your daily hydration log. Simply log Cajun Chicken - Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cajun Chicken - Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cajun Chicken - Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cajun Chicken - Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cajun Chicken - Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cajun Chicken - Small
Protein in Cajun Chicken - Small supports building and repairing tissues.
Builds and repairs tissues in Cajun Chicken - Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cajun Chicken - Small supports immune function.
Supports immune function in Cajun Chicken - Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cajun Chicken - Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cajun Chicken - Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cajun Chicken - Small provides energy.
Provides energy in Cajun Chicken - Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cajun Chicken - Small supports muscle growth and strength.
Supports muscle growth and strength in Cajun Chicken - Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cajun Chicken - Small helps in weight management.
Helps in weight management in Cajun Chicken - Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cajun Chicken - Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cajun Chicken - Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cajun Chicken - Small supports bone health.
Supports bone health in Cajun Chicken - Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cajun Chicken - Small improves skin, hair, and nails.
Improves skin, hair, and nails in Cajun Chicken - Small is essential for the health and growth of hair, skin, and nails.
Protein in Cajun Chicken - Small regulates blood sugar levels.
Regulates blood sugar levels in Cajun Chicken - Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cajun Chicken - Small supports bone health.
Calcium in Cajun Chicken - Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cajun Chicken - Small supports muscle function.
Calcium in Cajun Chicken - Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cajun Chicken - Small supports heart health.
Calcium in Cajun Chicken - Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cajun Chicken - Small supports nerve transmission.
Calcium in Cajun Chicken - Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cajun Chicken - Small supports blood clotting.
Calcium in Cajun Chicken - Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cajun Chicken - Small supports hormonal secretion.
Calcium in Cajun Chicken - Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cajun Chicken - Small supports weight management.
Calcium in Cajun Chicken - Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cajun Chicken - Small supports dental health.
Calcium in Cajun Chicken - Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cajun Chicken - Small supports blood pressure regulation.
Calcium in Cajun Chicken - Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cajun Chicken - Small supports fluid balance.
Maintains Fluid Balance in Cajun Chicken - Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cajun Chicken - Small supports nerve function.
Supports Nerve Function in Cajun Chicken - Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cajun Chicken - Small helps regulate blood pressure.
Regulates Blood Pressure in Cajun Chicken - Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cajun Chicken - Small supports muscle function.
Aids Muscle Function in Cajun Chicken - Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cajun Chicken - Small aids nutrient absorption.
Improves Nutrient Absorption in Cajun Chicken - Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cajun Chicken - Small helps balance pH levels.
Balances pH Levels in Cajun Chicken - Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cajun Chicken - Small supports bone health.
Supports Bone Health in Cajun Chicken - Small helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 Sub Cajun Chicken - Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.