Pomodoro Tortellaci
Romano's Macaroni Grill
5.7
% from protein15.69
% from carbs15.69
% from fatNutrition Facts
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Pomodoro Tortellaci Nutrients FAQs
Nutrients
- Pomodoro Tortellaci has 1240mg of Sodium, Na.
What is the calorie content of Pomodoro Tortellaci?
A typical serving 1 Serving of Pomodoro Tortellaci contains approximately 460 calories.
You can check the exact calorie content by logging Pomodoro Tortellaci in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pomodoro Tortellaci have?
The amount of fat in Pomodoro Tortellaci depends on the ingredients and preparation method. On average, one serving 1 Serving of Pomodoro Tortellaci contains approximately 98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pomodoro Tortellaci have?
The protein content in Pomodoro Tortellaci depends on the ingredients exists in it. On average, 1 Serving of Pomodoro Tortellaci contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Pomodoro Tortellaci, Download Nutribit app for healthier you!
How much sugar does a Pomodoro Tortellaci have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomodoro Tortellaci.
How Much carbohydrates (carbs) is in Pomodoro Tortellaci?
The amount of carbohydrates (carbs) in Pomodoro Tortellaci depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pomodoro Tortellaci.
How Much Fiber is in Pomodoro Tortellaci?
Pomodoro Tortellaci contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pomodoro Tortellaci for healthier you!
What vitamins and minerals are in a Pomodoro Tortellaci?
Pomodoro Tortellaci contains following minerals:
General
Does Pomodoro Tortellaci contain caffeine?
Pomodoro Tortellaci does not contain any caffeine.
Does Pomodoro Tortellaci contain alcohol?
Pomodoro Tortellaci does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pomodoro Tortellaci?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomodoro Tortellaci and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pomodoro Tortellaci quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pomodoro Tortellaci in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomodoro Tortellaci and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pomodoro Tortellaci for free?
Yes! Since Pomodoro Tortellaci contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pomodoro Tortellaci with water tracking feature?
Nutribit automatically calculates the water content of Pomodoro Tortellaci and adds it to your daily hydration log. Simply log Pomodoro Tortellaci in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pomodoro Tortellaci as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pomodoro Tortellaci and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pomodoro Tortellaci nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pomodoro Tortellaci data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pomodoro Tortellaci
Total Carbohydrates in Pomodoro Tortellaci provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pomodoro Tortellaci are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pomodoro Tortellaci supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pomodoro Tortellaci aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pomodoro Tortellaci helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pomodoro Tortellaci help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pomodoro Tortellaci helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pomodoro Tortellaci can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pomodoro Tortellaci aids weight management by helping you feel full longer.
Fiber-rich carbs from Pomodoro Tortellaci help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pomodoro Tortellaci enhances brain function and helps improve memory and focus.
Glucose from Pomodoro Tortellaci is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pomodoro Tortellaci boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pomodoro Tortellaci provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pomodoro Tortellaci promotes gut health by feeding beneficial gut bacteria.
Fiber in Pomodoro Tortellaci serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pomodoro Tortellaci improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pomodoro Tortellaci support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pomodoro Tortellaci helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pomodoro Tortellaci, help regulate blood pressure and reduce hypertension risk.
Protein in Pomodoro Tortellaci supports building and repairing tissues.
Builds and repairs tissues in Pomodoro Tortellaci is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pomodoro Tortellaci supports immune function.
Supports immune function in Pomodoro Tortellaci is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pomodoro Tortellaci helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pomodoro Tortellaci is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pomodoro Tortellaci provides energy.
Provides energy in Pomodoro Tortellaci can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pomodoro Tortellaci supports muscle growth and strength.
Supports muscle growth and strength in Pomodoro Tortellaci is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pomodoro Tortellaci helps in weight management.
Helps in weight management in Pomodoro Tortellaci promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pomodoro Tortellaci aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pomodoro Tortellaci is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pomodoro Tortellaci supports bone health.
Supports bone health in Pomodoro Tortellaci plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pomodoro Tortellaci improves skin, hair, and nails.
Improves skin, hair, and nails in Pomodoro Tortellaci is essential for the health and growth of hair, skin, and nails.
Protein in Pomodoro Tortellaci regulates blood sugar levels.
Regulates blood sugar levels in Pomodoro Tortellaci helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pomodoro Tortellaci supports digestion.
Fiber in Pomodoro Tortellaci aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pomodoro Tortellaci supports heart health.
Soluble fiber in Pomodoro Tortellaci can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pomodoro Tortellaci aids in weight management.
Fiber-rich foods in Pomodoro Tortellaci increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pomodoro Tortellaci regulates blood sugar.
Fiber in Pomodoro Tortellaci helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pomodoro Tortellaci promotes gut health.
Fiber in Pomodoro Tortellaci acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pomodoro Tortellaci lowers the risk of colon cancer.
A high-fiber diet from Pomodoro Tortellaci is linked to a reduced risk of colon cancer.
Fiber in Pomodoro Tortellaci improves skin health.
Fiber in Pomodoro Tortellaci helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pomodoro Tortellaci helps lower blood pressure.
Adequate fiber in Pomodoro Tortellaci may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pomodoro Tortellaci boosts immune function.
Fiber in Pomodoro Tortellaci supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pomodoro Tortellaci reduces the risk of type 2 diabetes.
Fiber in Pomodoro Tortellaci can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pomodoro Tortellaci supports fluid balance.
Maintains Fluid Balance in Pomodoro Tortellaci helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pomodoro Tortellaci supports nerve function.
Supports Nerve Function in Pomodoro Tortellaci helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pomodoro Tortellaci helps regulate blood pressure.
Regulates Blood Pressure in Pomodoro Tortellaci helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pomodoro Tortellaci supports muscle function.
Aids Muscle Function in Pomodoro Tortellaci helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pomodoro Tortellaci aids nutrient absorption.
Improves Nutrient Absorption in Pomodoro Tortellaci assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pomodoro Tortellaci helps balance pH levels.
Balances pH Levels in Pomodoro Tortellaci helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pomodoro Tortellaci supports bone health.
Supports Bone Health in Pomodoro Tortellaci helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 Serving Pomodoro Tortellaci
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.