Pomodoro

Common Food

17.14

% from protein

74.29

% from carbs

74.29

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 fetta, media
Amount per serving
Calories
3.6
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1 mg
0%

Potassium, K 47.4 mg
1%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.2 g
0.9%

Sugars 0.5 g
1.1%

Protein 0.2 g
0.4%

Water 18.9 g

Vitamin A 166.6 IU

Retinol 0 UG

Vitamin A, RAE 8.4 UG

Carotene, beta 89.8 UG

Carotene, alpha 20.2 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 514.6 UG

Lutein + zeaxanthin 24.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.7 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 3 UG

Folic acid 0 UG

Folate, food 3 UG

Folate, DFE 3 UG

Vitamin B-12 0 UG

Choline, total 1.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.6 UG

Calcium 2 mg

Iron 0.1 mg

Magnesium 2.2 mg

Phosphorus, P 4.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.5 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0.3 g

Fructose 0.3 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.4 mg

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pomodoro Nutrients FAQs

Nutrients

What is the calorie content of Pomodoro?

A typical serving 1 fetta, media (20 grams) of Pomodoro contains approximately 4 calories.

You can check the exact calorie content by logging Pomodoro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pomodoro have?

The amount of fat in Pomodoro depends on the ingredients and preparation method. On average, one serving 1 fetta, media (20 grams) of Pomodoro contains approximately 0.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pomodoro have?

The protein content in Pomodoro depends on the ingredients exists in it. On average, 1 fetta, media (20 grams) of Pomodoro contains approximately 0.18 grams of protein.

Know your exact protein requirement and how much protein you get from Pomodoro, Download Nutribit app for healthier you!

How much sugar does a Pomodoro have?

On average, 1 fetta, media (20 grams) contains about 0.53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomodoro.

How Much carbohydrates (carbs) is in Pomodoro?

The amount of carbohydrates (carbs) in Pomodoro depends on its serving size and preparation. On average, 1 fetta, media (20 grams) contains about 0.78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pomodoro.

How Much Fiber is in Pomodoro?

Pomodoro contains approximately 0.24 grams of fiber in 1 fetta, media (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pomodoro for healthier you!

What vitamins and minerals are in a Pomodoro?

Vitamins in Pomodoro:

  • Vitamin A:Pomodoro has 166.6 IU of Vitamin A.
  • Vitamin B-6:Pomodoro has 0.016 mg of Vitamin B-6.
  • Vitamin C:Pomodoro has 2.74 mg of Vitamin C.

Pomodoro contains following minerals:

  • Pomodoro has 2mg of Calcium.
  • Pomodoro has 1mg of Sodium, Na.
  • Pomodoro has 47.4mg of Potassium, K.
  • Pomodoro has 0.054mg of Iron.

General

Does Pomodoro contain caffeine?

Pomodoro does not contain any caffeine.

Does Pomodoro contain alcohol?

Pomodoro does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pomodoro?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomodoro and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pomodoro quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pomodoro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomodoro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pomodoro for free?

Yes! Since Pomodoro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pomodoro with water tracking feature?

Nutribit automatically calculates the water content of Pomodoro and adds it to your daily hydration log. Simply log Pomodoro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pomodoro as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pomodoro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pomodoro nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pomodoro data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pomodoro

How to burn 4 calories?

The amount of exercise required to burn off 1 fetta, media Pomodoro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP