Macaroni and Cheddar Cheese
Daily Grill
17.96
% from protein47.09
% from carbs47.09
% from fatNutrition Facts
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Macaroni and Cheddar Cheese Nutrients FAQs
Nutrients
- Macaroni and Cheddar Cheese has 890mg of Sodium, Na.
What is the calorie content of Macaroni and Cheddar Cheese?
A typical serving 1 Serving of Macaroni and Cheddar Cheese contains approximately 840 calories.
You can check the exact calorie content by logging Macaroni and Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni and Cheddar Cheese have?
The amount of fat in Macaroni and Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving of Macaroni and Cheddar Cheese contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni and Cheddar Cheese have?
The protein content in Macaroni and Cheddar Cheese depends on the ingredients exists in it. On average, 1 Serving of Macaroni and Cheddar Cheese contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni and Cheddar Cheese, Download Nutribit app for healthier you!
How much sugar does a Macaroni and Cheddar Cheese have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni and Cheddar Cheese.
How Much carbohydrates (carbs) is in Macaroni and Cheddar Cheese?
The amount of carbohydrates (carbs) in Macaroni and Cheddar Cheese depends on its serving size and preparation. On average, 1 Serving contains about 97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni and Cheddar Cheese.
How Much Fiber is in Macaroni and Cheddar Cheese?
Macaroni and Cheddar Cheese contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni and Cheddar Cheese for healthier you!
What vitamins and minerals are in a Macaroni and Cheddar Cheese?
Macaroni and Cheddar Cheese contains following minerals:
General
Does Macaroni and Cheddar Cheese contain caffeine?
Macaroni and Cheddar Cheese does not contain any caffeine.
Does Macaroni and Cheddar Cheese contain alcohol?
Macaroni and Cheddar Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni and Cheddar Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni and Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni and Cheddar Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni and Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni and Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni and Cheddar Cheese for free?
Yes! Since Macaroni and Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni and Cheddar Cheese with water tracking feature?
Nutribit automatically calculates the water content of Macaroni and Cheddar Cheese and adds it to your daily hydration log. Simply log Macaroni and Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni and Cheddar Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni and Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni and Cheddar Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni and Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni and Cheddar Cheese
Total Carbohydrates in Macaroni and Cheddar Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Macaroni and Cheddar Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Macaroni and Cheddar Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Macaroni and Cheddar Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Macaroni and Cheddar Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Macaroni and Cheddar Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Macaroni and Cheddar Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Macaroni and Cheddar Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Macaroni and Cheddar Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Macaroni and Cheddar Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Macaroni and Cheddar Cheese enhances brain function and helps improve memory and focus.
Glucose from Macaroni and Cheddar Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Macaroni and Cheddar Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Macaroni and Cheddar Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Macaroni and Cheddar Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Macaroni and Cheddar Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Macaroni and Cheddar Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Macaroni and Cheddar Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Macaroni and Cheddar Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Macaroni and Cheddar Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Macaroni and Cheddar Cheese supports building and repairing tissues.
Builds and repairs tissues in Macaroni and Cheddar Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macaroni and Cheddar Cheese supports immune function.
Supports immune function in Macaroni and Cheddar Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macaroni and Cheddar Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macaroni and Cheddar Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macaroni and Cheddar Cheese provides energy.
Provides energy in Macaroni and Cheddar Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macaroni and Cheddar Cheese supports muscle growth and strength.
Supports muscle growth and strength in Macaroni and Cheddar Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macaroni and Cheddar Cheese helps in weight management.
Helps in weight management in Macaroni and Cheddar Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macaroni and Cheddar Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macaroni and Cheddar Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macaroni and Cheddar Cheese supports bone health.
Supports bone health in Macaroni and Cheddar Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macaroni and Cheddar Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Macaroni and Cheddar Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Macaroni and Cheddar Cheese regulates blood sugar levels.
Regulates blood sugar levels in Macaroni and Cheddar Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Macaroni and Cheddar Cheese supports digestion.
Fiber in Macaroni and Cheddar Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Macaroni and Cheddar Cheese supports heart health.
Soluble fiber in Macaroni and Cheddar Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Macaroni and Cheddar Cheese aids in weight management.
Fiber-rich foods in Macaroni and Cheddar Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Macaroni and Cheddar Cheese regulates blood sugar.
Fiber in Macaroni and Cheddar Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Macaroni and Cheddar Cheese promotes gut health.
Fiber in Macaroni and Cheddar Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Macaroni and Cheddar Cheese lowers the risk of colon cancer.
A high-fiber diet from Macaroni and Cheddar Cheese is linked to a reduced risk of colon cancer.
Fiber in Macaroni and Cheddar Cheese improves skin health.
Fiber in Macaroni and Cheddar Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Macaroni and Cheddar Cheese helps lower blood pressure.
Adequate fiber in Macaroni and Cheddar Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Macaroni and Cheddar Cheese boosts immune function.
Fiber in Macaroni and Cheddar Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Macaroni and Cheddar Cheese reduces the risk of type 2 diabetes.
Fiber in Macaroni and Cheddar Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Macaroni and Cheddar Cheese supports fluid balance.
Maintains Fluid Balance in Macaroni and Cheddar Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macaroni and Cheddar Cheese supports nerve function.
Supports Nerve Function in Macaroni and Cheddar Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macaroni and Cheddar Cheese helps regulate blood pressure.
Regulates Blood Pressure in Macaroni and Cheddar Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macaroni and Cheddar Cheese supports muscle function.
Aids Muscle Function in Macaroni and Cheddar Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macaroni and Cheddar Cheese aids nutrient absorption.
Improves Nutrient Absorption in Macaroni and Cheddar Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macaroni and Cheddar Cheese helps balance pH levels.
Balances pH Levels in Macaroni and Cheddar Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macaroni and Cheddar Cheese supports bone health.
Supports Bone Health in Macaroni and Cheddar Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 840 calories?
The amount of exercise required to burn off 1 Serving Macaroni and Cheddar Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.