Porchetta Hash
Romano's Macaroni Grill
12.22
% from protein12.63
% from carbs12.63
% from fatNutrition Facts
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Porchetta Hash Nutrients FAQs
Nutrients
- Porchetta Hash has 1540mg of Sodium, Na.
What is the calorie content of Porchetta Hash?
A typical serving 1 Serving of Porchetta Hash contains approximately 990 calories.
You can check the exact calorie content by logging Porchetta Hash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Porchetta Hash have?
The amount of fat in Porchetta Hash depends on the ingredients and preparation method. On average, one serving 1 Serving of Porchetta Hash contains approximately 82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Porchetta Hash have?
The protein content in Porchetta Hash depends on the ingredients exists in it. On average, 1 Serving of Porchetta Hash contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Porchetta Hash, Download Nutribit app for healthier you!
How much sugar does a Porchetta Hash have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porchetta Hash.
How Much carbohydrates (carbs) is in Porchetta Hash?
The amount of carbohydrates (carbs) in Porchetta Hash depends on its serving size and preparation. On average, 1 Serving contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Porchetta Hash.
How Much Fiber is in Porchetta Hash?
Porchetta Hash contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Porchetta Hash for healthier you!
What vitamins and minerals are in a Porchetta Hash?
Porchetta Hash contains following minerals:
General
Does Porchetta Hash contain caffeine?
Porchetta Hash does not contain any caffeine.
Does Porchetta Hash contain alcohol?
Porchetta Hash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Porchetta Hash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porchetta Hash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Porchetta Hash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Porchetta Hash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porchetta Hash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Porchetta Hash for free?
Yes! Since Porchetta Hash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Porchetta Hash with water tracking feature?
Nutribit automatically calculates the water content of Porchetta Hash and adds it to your daily hydration log. Simply log Porchetta Hash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Porchetta Hash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Porchetta Hash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Porchetta Hash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Porchetta Hash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Porchetta Hash
Protein in Porchetta Hash supports building and repairing tissues.
Builds and repairs tissues in Porchetta Hash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Porchetta Hash supports immune function.
Supports immune function in Porchetta Hash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Porchetta Hash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Porchetta Hash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Porchetta Hash provides energy.
Provides energy in Porchetta Hash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Porchetta Hash supports muscle growth and strength.
Supports muscle growth and strength in Porchetta Hash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Porchetta Hash helps in weight management.
Helps in weight management in Porchetta Hash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Porchetta Hash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Porchetta Hash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Porchetta Hash supports bone health.
Supports bone health in Porchetta Hash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Porchetta Hash improves skin, hair, and nails.
Improves skin, hair, and nails in Porchetta Hash is essential for the health and growth of hair, skin, and nails.
Protein in Porchetta Hash regulates blood sugar levels.
Regulates blood sugar levels in Porchetta Hash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Porchetta Hash supports fluid balance.
Maintains Fluid Balance in Porchetta Hash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Porchetta Hash supports nerve function.
Supports Nerve Function in Porchetta Hash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Porchetta Hash helps regulate blood pressure.
Regulates Blood Pressure in Porchetta Hash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Porchetta Hash supports muscle function.
Aids Muscle Function in Porchetta Hash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Porchetta Hash aids nutrient absorption.
Improves Nutrient Absorption in Porchetta Hash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Porchetta Hash helps balance pH levels.
Balances pH Levels in Porchetta Hash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Porchetta Hash supports bone health.
Supports Bone Health in Porchetta Hash helps retain calcium and prevent the loss of bone density over time.
How to burn 990 calories?
The amount of exercise required to burn off 1 Serving Porchetta Hash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.