Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup
Romano's Macaroni Grill
14.32
% from protein30.08
% from carbs30.08
% from fatNutrition Facts
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Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup Nutrients FAQs
Nutrients
- Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup has 2640mg of Sodium, Na.
What is the calorie content of Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup?
A typical serving 1 Serving of Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup contains approximately 1120 calories.
You can check the exact calorie content by logging Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup have?
The amount of fat in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup depends on the ingredients and preparation method. On average, one serving 1 Serving of Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup contains approximately 69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup have?
The protein content in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup depends on the ingredients exists in it. On average, 1 Serving of Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup, Download Nutribit app for healthier you!
How much sugar does a Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup.
How Much carbohydrates (carbs) is in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup?
The amount of carbohydrates (carbs) in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup depends on its serving size and preparation. On average, 1 Serving contains about 84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup.
How Much Fiber is in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup?
Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup for healthier you!
What vitamins and minerals are in a Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup?
Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup contains following minerals:
General
Does Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup contain caffeine?
Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup does not contain any caffeine.
Does Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup contain alcohol?
Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup for free?
Yes! Since Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup with water tracking feature?
Nutribit automatically calculates the water content of Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup and adds it to your daily hydration log. Simply log Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup
Total Carbohydrates in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup aids weight management by helping you feel full longer.
Fiber-rich carbs from Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup enhances brain function and helps improve memory and focus.
Glucose from Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup promotes gut health by feeding beneficial gut bacteria.
Fiber in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup, help regulate blood pressure and reduce hypertension risk.
Protein in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup supports building and repairing tissues.
Builds and repairs tissues in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup supports immune function.
Supports immune function in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup provides energy.
Provides energy in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup supports muscle growth and strength.
Supports muscle growth and strength in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup helps in weight management.
Helps in weight management in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup supports bone health.
Supports bone health in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup improves skin, hair, and nails.
Improves skin, hair, and nails in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup is essential for the health and growth of hair, skin, and nails.
Protein in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup regulates blood sugar levels.
Regulates blood sugar levels in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup supports digestion.
Fiber in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup supports heart health.
Soluble fiber in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup aids in weight management.
Fiber-rich foods in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup regulates blood sugar.
Fiber in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup promotes gut health.
Fiber in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup lowers the risk of colon cancer.
A high-fiber diet from Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup is linked to a reduced risk of colon cancer.
Fiber in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup improves skin health.
Fiber in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup helps lower blood pressure.
Adequate fiber in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup boosts immune function.
Fiber in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup reduces the risk of type 2 diabetes.
Fiber in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup supports fluid balance.
Maintains Fluid Balance in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup supports nerve function.
Supports Nerve Function in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup helps regulate blood pressure.
Regulates Blood Pressure in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup supports muscle function.
Aids Muscle Function in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup aids nutrient absorption.
Improves Nutrient Absorption in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup helps balance pH levels.
Balances pH Levels in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup supports bone health.
Supports Bone Health in Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup helps retain calcium and prevent the loss of bone density over time.
How to burn 1120 calories?
The amount of exercise required to burn off 1 Serving Prosciutto Grilled Cheese Sandwich with Crispy Potatoes, Signature Ketchup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.