Lamb Shank with Butternut Mashed Potatoes
Romano's Macaroni Grill
23.07
% from protein9.93
% from carbs9.93
% from fatNutrition Facts
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Lamb Shank with Butternut Mashed Potatoes Nutrients FAQs
Nutrients
- Lamb Shank with Butternut Mashed Potatoes has 2410mg of Sodium, Na.
What is the calorie content of Lamb Shank with Butternut Mashed Potatoes?
A typical serving 1 Serving of Lamb Shank with Butternut Mashed Potatoes contains approximately 1390 calories.
You can check the exact calorie content by logging Lamb Shank with Butternut Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lamb Shank with Butternut Mashed Potatoes have?
The amount of fat in Lamb Shank with Butternut Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving of Lamb Shank with Butternut Mashed Potatoes contains approximately 102 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lamb Shank with Butternut Mashed Potatoes have?
The protein content in Lamb Shank with Butternut Mashed Potatoes depends on the ingredients exists in it. On average, 1 Serving of Lamb Shank with Butternut Mashed Potatoes contains approximately 79 grams of protein.
Know your exact protein requirement and how much protein you get from Lamb Shank with Butternut Mashed Potatoes, Download Nutribit app for healthier you!
How much sugar does a Lamb Shank with Butternut Mashed Potatoes have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamb Shank with Butternut Mashed Potatoes.
How Much carbohydrates (carbs) is in Lamb Shank with Butternut Mashed Potatoes?
The amount of carbohydrates (carbs) in Lamb Shank with Butternut Mashed Potatoes depends on its serving size and preparation. On average, 1 Serving contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lamb Shank with Butternut Mashed Potatoes.
How Much Fiber is in Lamb Shank with Butternut Mashed Potatoes?
Lamb Shank with Butternut Mashed Potatoes contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lamb Shank with Butternut Mashed Potatoes for healthier you!
What vitamins and minerals are in a Lamb Shank with Butternut Mashed Potatoes?
Lamb Shank with Butternut Mashed Potatoes contains following minerals:
General
Does Lamb Shank with Butternut Mashed Potatoes contain caffeine?
Lamb Shank with Butternut Mashed Potatoes does not contain any caffeine.
Does Lamb Shank with Butternut Mashed Potatoes contain alcohol?
Lamb Shank with Butternut Mashed Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lamb Shank with Butternut Mashed Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb Shank with Butternut Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lamb Shank with Butternut Mashed Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lamb Shank with Butternut Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb Shank with Butternut Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lamb Shank with Butternut Mashed Potatoes for free?
Yes! Since Lamb Shank with Butternut Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lamb Shank with Butternut Mashed Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Lamb Shank with Butternut Mashed Potatoes and adds it to your daily hydration log. Simply log Lamb Shank with Butternut Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lamb Shank with Butternut Mashed Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lamb Shank with Butternut Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lamb Shank with Butternut Mashed Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lamb Shank with Butternut Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lamb Shank with Butternut Mashed Potatoes
Protein in Lamb Shank with Butternut Mashed Potatoes supports building and repairing tissues.
Builds and repairs tissues in Lamb Shank with Butternut Mashed Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lamb Shank with Butternut Mashed Potatoes supports immune function.
Supports immune function in Lamb Shank with Butternut Mashed Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lamb Shank with Butternut Mashed Potatoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lamb Shank with Butternut Mashed Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lamb Shank with Butternut Mashed Potatoes provides energy.
Provides energy in Lamb Shank with Butternut Mashed Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lamb Shank with Butternut Mashed Potatoes supports muscle growth and strength.
Supports muscle growth and strength in Lamb Shank with Butternut Mashed Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lamb Shank with Butternut Mashed Potatoes helps in weight management.
Helps in weight management in Lamb Shank with Butternut Mashed Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lamb Shank with Butternut Mashed Potatoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lamb Shank with Butternut Mashed Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lamb Shank with Butternut Mashed Potatoes supports bone health.
Supports bone health in Lamb Shank with Butternut Mashed Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lamb Shank with Butternut Mashed Potatoes improves skin, hair, and nails.
Improves skin, hair, and nails in Lamb Shank with Butternut Mashed Potatoes is essential for the health and growth of hair, skin, and nails.
Protein in Lamb Shank with Butternut Mashed Potatoes regulates blood sugar levels.
Regulates blood sugar levels in Lamb Shank with Butternut Mashed Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lamb Shank with Butternut Mashed Potatoes supports fluid balance.
Maintains Fluid Balance in Lamb Shank with Butternut Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lamb Shank with Butternut Mashed Potatoes supports nerve function.
Supports Nerve Function in Lamb Shank with Butternut Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lamb Shank with Butternut Mashed Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Lamb Shank with Butternut Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lamb Shank with Butternut Mashed Potatoes supports muscle function.
Aids Muscle Function in Lamb Shank with Butternut Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lamb Shank with Butternut Mashed Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Lamb Shank with Butternut Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lamb Shank with Butternut Mashed Potatoes helps balance pH levels.
Balances pH Levels in Lamb Shank with Butternut Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lamb Shank with Butternut Mashed Potatoes supports bone health.
Supports Bone Health in Lamb Shank with Butternut Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 1390 calories?
The amount of exercise required to burn off 1 Serving Lamb Shank with Butternut Mashed Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.