Grilled Steak & Potatoes - Rosemary Butter

Romano's Macaroni Grill

26.89

% from protein

14.51

% from carbs

14.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
930
% Daily value*

Total Fat 61 g
93.8%

Saturated 22 g
110%

Trans Fats 1.5 g

Cholesterol 225 mg
75%

Sodium, Na 1930 mg
83.9%

Total Carbohydrates 34 g
12.4%

Fiber 5 g
17.9%

Sugars 4 g
8%

Protein 63 g
126%

Grilled Steak & Potatoes - Rosemary Butter Nutrients FAQs

Nutrients

What is the calorie content of Grilled Steak & Potatoes - Rosemary Butter?

A typical serving 1 Serving of Grilled Steak & Potatoes - Rosemary Butter contains approximately 930 calories.

You can check the exact calorie content by logging Grilled Steak & Potatoes - Rosemary Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Steak & Potatoes - Rosemary Butter have?

The amount of fat in Grilled Steak & Potatoes - Rosemary Butter depends on the ingredients and preparation method. On average, one serving 1 Serving of Grilled Steak & Potatoes - Rosemary Butter contains approximately 61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Steak & Potatoes - Rosemary Butter have?

The protein content in Grilled Steak & Potatoes - Rosemary Butter depends on the ingredients exists in it. On average, 1 Serving of Grilled Steak & Potatoes - Rosemary Butter contains approximately 63 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Steak & Potatoes - Rosemary Butter, Download Nutribit app for healthier you!

How much sugar does a Grilled Steak & Potatoes - Rosemary Butter have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Steak & Potatoes - Rosemary Butter.

How Much carbohydrates (carbs) is in Grilled Steak & Potatoes - Rosemary Butter?

The amount of carbohydrates (carbs) in Grilled Steak & Potatoes - Rosemary Butter depends on its serving size and preparation. On average, 1 Serving contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Steak & Potatoes - Rosemary Butter.

How Much Fiber is in Grilled Steak & Potatoes - Rosemary Butter?

Grilled Steak & Potatoes - Rosemary Butter contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Steak & Potatoes - Rosemary Butter for healthier you!

What vitamins and minerals are in a Grilled Steak & Potatoes - Rosemary Butter?

Grilled Steak & Potatoes - Rosemary Butter contains following minerals:

  • Grilled Steak & Potatoes - Rosemary Butter has 1930mg of Sodium, Na.

General

Does Grilled Steak & Potatoes - Rosemary Butter contain caffeine?

Grilled Steak & Potatoes - Rosemary Butter does not contain any caffeine.

Does Grilled Steak & Potatoes - Rosemary Butter contain alcohol?

Grilled Steak & Potatoes - Rosemary Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Steak & Potatoes - Rosemary Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Steak & Potatoes - Rosemary Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Steak & Potatoes - Rosemary Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Steak & Potatoes - Rosemary Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Steak & Potatoes - Rosemary Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Steak & Potatoes - Rosemary Butter for free?

Yes! Since Grilled Steak & Potatoes - Rosemary Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Steak & Potatoes - Rosemary Butter with water tracking feature?

Nutribit automatically calculates the water content of Grilled Steak & Potatoes - Rosemary Butter and adds it to your daily hydration log. Simply log Grilled Steak & Potatoes - Rosemary Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Steak & Potatoes - Rosemary Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Steak & Potatoes - Rosemary Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Steak & Potatoes - Rosemary Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Steak & Potatoes - Rosemary Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Steak & Potatoes - Rosemary Butter

Protein in Grilled Steak & Potatoes - Rosemary Butter supports building and repairing tissues.

Builds and repairs tissues in Grilled Steak & Potatoes - Rosemary Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Steak & Potatoes - Rosemary Butter supports immune function.

Supports immune function in Grilled Steak & Potatoes - Rosemary Butter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Steak & Potatoes - Rosemary Butter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Steak & Potatoes - Rosemary Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Steak & Potatoes - Rosemary Butter provides energy.

Provides energy in Grilled Steak & Potatoes - Rosemary Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Steak & Potatoes - Rosemary Butter supports muscle growth and strength.

Supports muscle growth and strength in Grilled Steak & Potatoes - Rosemary Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Steak & Potatoes - Rosemary Butter helps in weight management.

Helps in weight management in Grilled Steak & Potatoes - Rosemary Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Steak & Potatoes - Rosemary Butter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Steak & Potatoes - Rosemary Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Steak & Potatoes - Rosemary Butter supports bone health.

Supports bone health in Grilled Steak & Potatoes - Rosemary Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Steak & Potatoes - Rosemary Butter improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Steak & Potatoes - Rosemary Butter is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Steak & Potatoes - Rosemary Butter regulates blood sugar levels.

Regulates blood sugar levels in Grilled Steak & Potatoes - Rosemary Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Grilled Steak & Potatoes - Rosemary Butter supports digestion.

Fiber in Grilled Steak & Potatoes - Rosemary Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grilled Steak & Potatoes - Rosemary Butter supports heart health.

Soluble fiber in Grilled Steak & Potatoes - Rosemary Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grilled Steak & Potatoes - Rosemary Butter aids in weight management.

Fiber-rich foods in Grilled Steak & Potatoes - Rosemary Butter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grilled Steak & Potatoes - Rosemary Butter regulates blood sugar.

Fiber in Grilled Steak & Potatoes - Rosemary Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grilled Steak & Potatoes - Rosemary Butter promotes gut health.

Fiber in Grilled Steak & Potatoes - Rosemary Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grilled Steak & Potatoes - Rosemary Butter lowers the risk of colon cancer.

A high-fiber diet from Grilled Steak & Potatoes - Rosemary Butter is linked to a reduced risk of colon cancer.

Fiber in Grilled Steak & Potatoes - Rosemary Butter improves skin health.

Fiber in Grilled Steak & Potatoes - Rosemary Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grilled Steak & Potatoes - Rosemary Butter helps lower blood pressure.

Adequate fiber in Grilled Steak & Potatoes - Rosemary Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grilled Steak & Potatoes - Rosemary Butter boosts immune function.

Fiber in Grilled Steak & Potatoes - Rosemary Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grilled Steak & Potatoes - Rosemary Butter reduces the risk of type 2 diabetes.

Fiber in Grilled Steak & Potatoes - Rosemary Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Grilled Steak & Potatoes - Rosemary Butter supports fluid balance.

Maintains Fluid Balance in Grilled Steak & Potatoes - Rosemary Butter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Steak & Potatoes - Rosemary Butter supports nerve function.

Supports Nerve Function in Grilled Steak & Potatoes - Rosemary Butter helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Steak & Potatoes - Rosemary Butter helps regulate blood pressure.

Regulates Blood Pressure in Grilled Steak & Potatoes - Rosemary Butter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Steak & Potatoes - Rosemary Butter supports muscle function.

Aids Muscle Function in Grilled Steak & Potatoes - Rosemary Butter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Steak & Potatoes - Rosemary Butter aids nutrient absorption.

Improves Nutrient Absorption in Grilled Steak & Potatoes - Rosemary Butter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Steak & Potatoes - Rosemary Butter helps balance pH levels.

Balances pH Levels in Grilled Steak & Potatoes - Rosemary Butter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Steak & Potatoes - Rosemary Butter supports bone health.

Supports Bone Health in Grilled Steak & Potatoes - Rosemary Butter helps retain calcium and prevent the loss of bone density over time.

How to burn 930 calories?

The amount of exercise required to burn off 1 Serving Grilled Steak & Potatoes - Rosemary Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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