Shrimp Portofino - Lunch
Romano's Macaroni Grill
12.39
% from protein33.03
% from carbs33.03
% from fatNutrition Facts
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Shrimp Portofino - Lunch Nutrients FAQs
Nutrients
- Shrimp Portofino - Lunch has 1280mg of Sodium, Na.
What is the calorie content of Shrimp Portofino - Lunch?
A typical serving 1 Serving of Shrimp Portofino - Lunch contains approximately 770 calories.
You can check the exact calorie content by logging Shrimp Portofino - Lunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp Portofino - Lunch have?
The amount of fat in Shrimp Portofino - Lunch depends on the ingredients and preparation method. On average, one serving 1 Serving of Shrimp Portofino - Lunch contains approximately 47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp Portofino - Lunch have?
The protein content in Shrimp Portofino - Lunch depends on the ingredients exists in it. On average, 1 Serving of Shrimp Portofino - Lunch contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp Portofino - Lunch, Download Nutribit app for healthier you!
How much sugar does a Shrimp Portofino - Lunch have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Portofino - Lunch.
How Much carbohydrates (carbs) is in Shrimp Portofino - Lunch?
The amount of carbohydrates (carbs) in Shrimp Portofino - Lunch depends on its serving size and preparation. On average, 1 Serving contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp Portofino - Lunch.
How Much Fiber is in Shrimp Portofino - Lunch?
Shrimp Portofino - Lunch contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Portofino - Lunch for healthier you!
What vitamins and minerals are in a Shrimp Portofino - Lunch?
Shrimp Portofino - Lunch contains following minerals:
General
Does Shrimp Portofino - Lunch contain caffeine?
Shrimp Portofino - Lunch does not contain any caffeine.
Does Shrimp Portofino - Lunch contain alcohol?
Shrimp Portofino - Lunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp Portofino - Lunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Portofino - Lunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp Portofino - Lunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp Portofino - Lunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Portofino - Lunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp Portofino - Lunch for free?
Yes! Since Shrimp Portofino - Lunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp Portofino - Lunch with water tracking feature?
Nutribit automatically calculates the water content of Shrimp Portofino - Lunch and adds it to your daily hydration log. Simply log Shrimp Portofino - Lunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shrimp Portofino - Lunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Portofino - Lunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp Portofino - Lunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp Portofino - Lunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp Portofino - Lunch
Total Carbohydrates in Shrimp Portofino - Lunch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shrimp Portofino - Lunch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shrimp Portofino - Lunch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shrimp Portofino - Lunch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shrimp Portofino - Lunch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shrimp Portofino - Lunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shrimp Portofino - Lunch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shrimp Portofino - Lunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shrimp Portofino - Lunch aids weight management by helping you feel full longer.
Fiber-rich carbs from Shrimp Portofino - Lunch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shrimp Portofino - Lunch enhances brain function and helps improve memory and focus.
Glucose from Shrimp Portofino - Lunch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shrimp Portofino - Lunch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shrimp Portofino - Lunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shrimp Portofino - Lunch promotes gut health by feeding beneficial gut bacteria.
Fiber in Shrimp Portofino - Lunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shrimp Portofino - Lunch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shrimp Portofino - Lunch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shrimp Portofino - Lunch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shrimp Portofino - Lunch, help regulate blood pressure and reduce hypertension risk.
Protein in Shrimp Portofino - Lunch supports building and repairing tissues.
Builds and repairs tissues in Shrimp Portofino - Lunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp Portofino - Lunch supports immune function.
Supports immune function in Shrimp Portofino - Lunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp Portofino - Lunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp Portofino - Lunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp Portofino - Lunch provides energy.
Provides energy in Shrimp Portofino - Lunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp Portofino - Lunch supports muscle growth and strength.
Supports muscle growth and strength in Shrimp Portofino - Lunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp Portofino - Lunch helps in weight management.
Helps in weight management in Shrimp Portofino - Lunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp Portofino - Lunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp Portofino - Lunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp Portofino - Lunch supports bone health.
Supports bone health in Shrimp Portofino - Lunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shrimp Portofino - Lunch improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp Portofino - Lunch is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp Portofino - Lunch regulates blood sugar levels.
Regulates blood sugar levels in Shrimp Portofino - Lunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shrimp Portofino - Lunch supports digestion.
Fiber in Shrimp Portofino - Lunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shrimp Portofino - Lunch supports heart health.
Soluble fiber in Shrimp Portofino - Lunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shrimp Portofino - Lunch aids in weight management.
Fiber-rich foods in Shrimp Portofino - Lunch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shrimp Portofino - Lunch regulates blood sugar.
Fiber in Shrimp Portofino - Lunch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shrimp Portofino - Lunch promotes gut health.
Fiber in Shrimp Portofino - Lunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shrimp Portofino - Lunch lowers the risk of colon cancer.
A high-fiber diet from Shrimp Portofino - Lunch is linked to a reduced risk of colon cancer.
Fiber in Shrimp Portofino - Lunch improves skin health.
Fiber in Shrimp Portofino - Lunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shrimp Portofino - Lunch helps lower blood pressure.
Adequate fiber in Shrimp Portofino - Lunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shrimp Portofino - Lunch boosts immune function.
Fiber in Shrimp Portofino - Lunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shrimp Portofino - Lunch reduces the risk of type 2 diabetes.
Fiber in Shrimp Portofino - Lunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Shrimp Portofino - Lunch supports fluid balance.
Maintains Fluid Balance in Shrimp Portofino - Lunch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shrimp Portofino - Lunch supports nerve function.
Supports Nerve Function in Shrimp Portofino - Lunch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shrimp Portofino - Lunch helps regulate blood pressure.
Regulates Blood Pressure in Shrimp Portofino - Lunch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shrimp Portofino - Lunch supports muscle function.
Aids Muscle Function in Shrimp Portofino - Lunch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shrimp Portofino - Lunch aids nutrient absorption.
Improves Nutrient Absorption in Shrimp Portofino - Lunch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shrimp Portofino - Lunch helps balance pH levels.
Balances pH Levels in Shrimp Portofino - Lunch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shrimp Portofino - Lunch supports bone health.
Supports Bone Health in Shrimp Portofino - Lunch helps retain calcium and prevent the loss of bone density over time.
How to burn 770 calories?
The amount of exercise required to burn off 1 Serving Shrimp Portofino - Lunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.