Shrimp Portofino
Romano's Macaroni Grill
11.82
% from protein30.54
% from carbs30.54
% from fatNutrition Facts
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Shrimp Portofino Nutrients FAQs
Nutrients
- Shrimp Portofino has 1820mg of Sodium, Na.
What is the calorie content of Shrimp Portofino?
A typical serving 1 Serving of Shrimp Portofino contains approximately 1200 calories.
You can check the exact calorie content by logging Shrimp Portofino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp Portofino have?
The amount of fat in Shrimp Portofino depends on the ingredients and preparation method. On average, one serving 1 Serving of Shrimp Portofino contains approximately 78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp Portofino have?
The protein content in Shrimp Portofino depends on the ingredients exists in it. On average, 1 Serving of Shrimp Portofino contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp Portofino, Download Nutribit app for healthier you!
How much sugar does a Shrimp Portofino have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Portofino.
How Much carbohydrates (carbs) is in Shrimp Portofino?
The amount of carbohydrates (carbs) in Shrimp Portofino depends on its serving size and preparation. On average, 1 Serving contains about 93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp Portofino.
How Much Fiber is in Shrimp Portofino?
Shrimp Portofino contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Portofino for healthier you!
What vitamins and minerals are in a Shrimp Portofino?
Shrimp Portofino contains following minerals:
General
Does Shrimp Portofino contain caffeine?
Shrimp Portofino does not contain any caffeine.
Does Shrimp Portofino contain alcohol?
Shrimp Portofino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp Portofino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Portofino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp Portofino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp Portofino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Portofino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp Portofino for free?
Yes! Since Shrimp Portofino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp Portofino with water tracking feature?
Nutribit automatically calculates the water content of Shrimp Portofino and adds it to your daily hydration log. Simply log Shrimp Portofino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shrimp Portofino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Portofino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp Portofino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp Portofino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp Portofino
Total Carbohydrates in Shrimp Portofino provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shrimp Portofino are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shrimp Portofino supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shrimp Portofino aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shrimp Portofino helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shrimp Portofino help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shrimp Portofino helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shrimp Portofino can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shrimp Portofino aids weight management by helping you feel full longer.
Fiber-rich carbs from Shrimp Portofino help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shrimp Portofino enhances brain function and helps improve memory and focus.
Glucose from Shrimp Portofino is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shrimp Portofino boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shrimp Portofino provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shrimp Portofino promotes gut health by feeding beneficial gut bacteria.
Fiber in Shrimp Portofino serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shrimp Portofino improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shrimp Portofino support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shrimp Portofino helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shrimp Portofino, help regulate blood pressure and reduce hypertension risk.
Protein in Shrimp Portofino supports building and repairing tissues.
Builds and repairs tissues in Shrimp Portofino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp Portofino supports immune function.
Supports immune function in Shrimp Portofino is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp Portofino helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp Portofino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp Portofino provides energy.
Provides energy in Shrimp Portofino can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp Portofino supports muscle growth and strength.
Supports muscle growth and strength in Shrimp Portofino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp Portofino helps in weight management.
Helps in weight management in Shrimp Portofino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp Portofino aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp Portofino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp Portofino supports bone health.
Supports bone health in Shrimp Portofino plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shrimp Portofino improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp Portofino is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp Portofino regulates blood sugar levels.
Regulates blood sugar levels in Shrimp Portofino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shrimp Portofino supports digestion.
Fiber in Shrimp Portofino aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shrimp Portofino supports heart health.
Soluble fiber in Shrimp Portofino can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shrimp Portofino aids in weight management.
Fiber-rich foods in Shrimp Portofino increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shrimp Portofino regulates blood sugar.
Fiber in Shrimp Portofino helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shrimp Portofino promotes gut health.
Fiber in Shrimp Portofino acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shrimp Portofino lowers the risk of colon cancer.
A high-fiber diet from Shrimp Portofino is linked to a reduced risk of colon cancer.
Fiber in Shrimp Portofino improves skin health.
Fiber in Shrimp Portofino helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shrimp Portofino helps lower blood pressure.
Adequate fiber in Shrimp Portofino may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shrimp Portofino boosts immune function.
Fiber in Shrimp Portofino supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shrimp Portofino reduces the risk of type 2 diabetes.
Fiber in Shrimp Portofino can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Shrimp Portofino supports fluid balance.
Maintains Fluid Balance in Shrimp Portofino helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shrimp Portofino supports nerve function.
Supports Nerve Function in Shrimp Portofino helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shrimp Portofino helps regulate blood pressure.
Regulates Blood Pressure in Shrimp Portofino helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shrimp Portofino supports muscle function.
Aids Muscle Function in Shrimp Portofino helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shrimp Portofino aids nutrient absorption.
Improves Nutrient Absorption in Shrimp Portofino assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shrimp Portofino helps balance pH levels.
Balances pH Levels in Shrimp Portofino helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shrimp Portofino supports bone health.
Supports Bone Health in Shrimp Portofino helps retain calcium and prevent the loss of bone density over time.
How to burn 1200 calories?
The amount of exercise required to burn off 1 Serving Shrimp Portofino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.