Gorgonzola & Tomato Salad with Chicken
Johnny Carino's
21.6
% from protein28.4
% from carbs28.4
% from fatNutrition Facts
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Gorgonzola & Tomato Salad with Chicken Nutrients FAQs
Nutrients
- Gorgonzola & Tomato Salad with Chicken has 1280mg of Sodium, Na.
What is the calorie content of Gorgonzola & Tomato Salad with Chicken?
A typical serving 1 Serving of Gorgonzola & Tomato Salad with Chicken contains approximately 630 calories.
You can check the exact calorie content by logging Gorgonzola & Tomato Salad with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gorgonzola & Tomato Salad with Chicken have?
The amount of fat in Gorgonzola & Tomato Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving of Gorgonzola & Tomato Salad with Chicken contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gorgonzola & Tomato Salad with Chicken have?
The protein content in Gorgonzola & Tomato Salad with Chicken depends on the ingredients exists in it. On average, 1 Serving of Gorgonzola & Tomato Salad with Chicken contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Gorgonzola & Tomato Salad with Chicken, Download Nutribit app for healthier you!
How much sugar does a Gorgonzola & Tomato Salad with Chicken have?
On average, 1 Serving contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gorgonzola & Tomato Salad with Chicken.
How Much carbohydrates (carbs) is in Gorgonzola & Tomato Salad with Chicken?
The amount of carbohydrates (carbs) in Gorgonzola & Tomato Salad with Chicken depends on its serving size and preparation. On average, 1 Serving contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gorgonzola & Tomato Salad with Chicken.
How Much Fiber is in Gorgonzola & Tomato Salad with Chicken?
Gorgonzola & Tomato Salad with Chicken contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gorgonzola & Tomato Salad with Chicken for healthier you!
What vitamins and minerals are in a Gorgonzola & Tomato Salad with Chicken?
Gorgonzola & Tomato Salad with Chicken contains following minerals:
General
Does Gorgonzola & Tomato Salad with Chicken contain caffeine?
Gorgonzola & Tomato Salad with Chicken does not contain any caffeine.
Does Gorgonzola & Tomato Salad with Chicken contain alcohol?
Gorgonzola & Tomato Salad with Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gorgonzola & Tomato Salad with Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gorgonzola & Tomato Salad with Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gorgonzola & Tomato Salad with Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gorgonzola & Tomato Salad with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gorgonzola & Tomato Salad with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gorgonzola & Tomato Salad with Chicken for free?
Yes! Since Gorgonzola & Tomato Salad with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gorgonzola & Tomato Salad with Chicken with water tracking feature?
Nutribit automatically calculates the water content of Gorgonzola & Tomato Salad with Chicken and adds it to your daily hydration log. Simply log Gorgonzola & Tomato Salad with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gorgonzola & Tomato Salad with Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gorgonzola & Tomato Salad with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gorgonzola & Tomato Salad with Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gorgonzola & Tomato Salad with Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gorgonzola & Tomato Salad with Chicken
Total Carbohydrates in Gorgonzola & Tomato Salad with Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gorgonzola & Tomato Salad with Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gorgonzola & Tomato Salad with Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gorgonzola & Tomato Salad with Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gorgonzola & Tomato Salad with Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gorgonzola & Tomato Salad with Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gorgonzola & Tomato Salad with Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gorgonzola & Tomato Salad with Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gorgonzola & Tomato Salad with Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Gorgonzola & Tomato Salad with Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gorgonzola & Tomato Salad with Chicken enhances brain function and helps improve memory and focus.
Glucose from Gorgonzola & Tomato Salad with Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gorgonzola & Tomato Salad with Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gorgonzola & Tomato Salad with Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gorgonzola & Tomato Salad with Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Gorgonzola & Tomato Salad with Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gorgonzola & Tomato Salad with Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gorgonzola & Tomato Salad with Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gorgonzola & Tomato Salad with Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gorgonzola & Tomato Salad with Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Gorgonzola & Tomato Salad with Chicken supports building and repairing tissues.
Builds and repairs tissues in Gorgonzola & Tomato Salad with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gorgonzola & Tomato Salad with Chicken supports immune function.
Supports immune function in Gorgonzola & Tomato Salad with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gorgonzola & Tomato Salad with Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gorgonzola & Tomato Salad with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gorgonzola & Tomato Salad with Chicken provides energy.
Provides energy in Gorgonzola & Tomato Salad with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gorgonzola & Tomato Salad with Chicken supports muscle growth and strength.
Supports muscle growth and strength in Gorgonzola & Tomato Salad with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gorgonzola & Tomato Salad with Chicken helps in weight management.
Helps in weight management in Gorgonzola & Tomato Salad with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gorgonzola & Tomato Salad with Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gorgonzola & Tomato Salad with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gorgonzola & Tomato Salad with Chicken supports bone health.
Supports bone health in Gorgonzola & Tomato Salad with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gorgonzola & Tomato Salad with Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Gorgonzola & Tomato Salad with Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Gorgonzola & Tomato Salad with Chicken regulates blood sugar levels.
Regulates blood sugar levels in Gorgonzola & Tomato Salad with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gorgonzola & Tomato Salad with Chicken supports digestion.
Fiber in Gorgonzola & Tomato Salad with Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gorgonzola & Tomato Salad with Chicken supports heart health.
Soluble fiber in Gorgonzola & Tomato Salad with Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gorgonzola & Tomato Salad with Chicken aids in weight management.
Fiber-rich foods in Gorgonzola & Tomato Salad with Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gorgonzola & Tomato Salad with Chicken regulates blood sugar.
Fiber in Gorgonzola & Tomato Salad with Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gorgonzola & Tomato Salad with Chicken promotes gut health.
Fiber in Gorgonzola & Tomato Salad with Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gorgonzola & Tomato Salad with Chicken lowers the risk of colon cancer.
A high-fiber diet from Gorgonzola & Tomato Salad with Chicken is linked to a reduced risk of colon cancer.
Fiber in Gorgonzola & Tomato Salad with Chicken improves skin health.
Fiber in Gorgonzola & Tomato Salad with Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gorgonzola & Tomato Salad with Chicken helps lower blood pressure.
Adequate fiber in Gorgonzola & Tomato Salad with Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gorgonzola & Tomato Salad with Chicken boosts immune function.
Fiber in Gorgonzola & Tomato Salad with Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gorgonzola & Tomato Salad with Chicken reduces the risk of type 2 diabetes.
Fiber in Gorgonzola & Tomato Salad with Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gorgonzola & Tomato Salad with Chicken supports fluid balance.
Maintains Fluid Balance in Gorgonzola & Tomato Salad with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gorgonzola & Tomato Salad with Chicken supports nerve function.
Supports Nerve Function in Gorgonzola & Tomato Salad with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gorgonzola & Tomato Salad with Chicken helps regulate blood pressure.
Regulates Blood Pressure in Gorgonzola & Tomato Salad with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gorgonzola & Tomato Salad with Chicken supports muscle function.
Aids Muscle Function in Gorgonzola & Tomato Salad with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gorgonzola & Tomato Salad with Chicken aids nutrient absorption.
Improves Nutrient Absorption in Gorgonzola & Tomato Salad with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gorgonzola & Tomato Salad with Chicken helps balance pH levels.
Balances pH Levels in Gorgonzola & Tomato Salad with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gorgonzola & Tomato Salad with Chicken supports bone health.
Supports Bone Health in Gorgonzola & Tomato Salad with Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 1 Serving Gorgonzola & Tomato Salad with Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.