Gorgonzola & Tomato Salad with Chicken

Johnny Carino's

Total Energy

630

kcal

28.4

% from carbs

21.6

% from protein

50

% from fats

In 1 Serving

% daily value

Total Fat

36g

55.4%

Saturated

9g

45%

Cholesterol

75mg

25%

Sodium, Na

1280mg

55.7%

Total Carbohydrates

46g

16.7%

Fiber

6g

21.4%

Sugars

14g

28%

Protein

35g

70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gorgonzola & Tomato Salad with Chicken

A typical serving 1 Serving of Gorgonzola & Tomato Salad with Chicken (null grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gorgonzola & Tomato Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Gorgonzola & Tomato Salad with Chicken contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gorgonzola & Tomato Salad with Chicken depends on the ingredients exists in it. On average, 1 Serving of Gorgonzola & Tomato Salad with Chicken (about null grams) contains approximately 35 grams of protein.

On average, 1 Serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 46 grams of carbohydrates.

Gorgonzola & Tomato Salad with Chicken contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 Serving Gorgonzola & Tomato Salad with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.