Chicken Penne Gorgonzola, Lunch
Johnny Carino's
18.01
% from protein30.87
% from carbs30.87
% from fatNutrition Facts
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Chicken Penne Gorgonzola, Lunch Nutrients FAQs
Nutrients
- Chicken Penne Gorgonzola, Lunch has 1350mg of Sodium, Na.
What is the calorie content of Chicken Penne Gorgonzola, Lunch?
A typical serving 1 Serving of Chicken Penne Gorgonzola, Lunch contains approximately 950 calories.
You can check the exact calorie content by logging Chicken Penne Gorgonzola, Lunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Penne Gorgonzola, Lunch have?
The amount of fat in Chicken Penne Gorgonzola, Lunch depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken Penne Gorgonzola, Lunch contains approximately 53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Penne Gorgonzola, Lunch have?
The protein content in Chicken Penne Gorgonzola, Lunch depends on the ingredients exists in it. On average, 1 Serving of Chicken Penne Gorgonzola, Lunch contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Penne Gorgonzola, Lunch, Download Nutribit app for healthier you!
How much sugar does a Chicken Penne Gorgonzola, Lunch have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Penne Gorgonzola, Lunch.
How Much carbohydrates (carbs) is in Chicken Penne Gorgonzola, Lunch?
The amount of carbohydrates (carbs) in Chicken Penne Gorgonzola, Lunch depends on its serving size and preparation. On average, 1 Serving contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Penne Gorgonzola, Lunch.
How Much Fiber is in Chicken Penne Gorgonzola, Lunch?
Chicken Penne Gorgonzola, Lunch contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Penne Gorgonzola, Lunch for healthier you!
What vitamins and minerals are in a Chicken Penne Gorgonzola, Lunch?
Chicken Penne Gorgonzola, Lunch contains following minerals:
General
Does Chicken Penne Gorgonzola, Lunch contain caffeine?
Chicken Penne Gorgonzola, Lunch does not contain any caffeine.
Does Chicken Penne Gorgonzola, Lunch contain alcohol?
Chicken Penne Gorgonzola, Lunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Penne Gorgonzola, Lunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Penne Gorgonzola, Lunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Penne Gorgonzola, Lunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Penne Gorgonzola, Lunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Penne Gorgonzola, Lunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Penne Gorgonzola, Lunch for free?
Yes! Since Chicken Penne Gorgonzola, Lunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Penne Gorgonzola, Lunch with water tracking feature?
Nutribit automatically calculates the water content of Chicken Penne Gorgonzola, Lunch and adds it to your daily hydration log. Simply log Chicken Penne Gorgonzola, Lunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Penne Gorgonzola, Lunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Penne Gorgonzola, Lunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Penne Gorgonzola, Lunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Penne Gorgonzola, Lunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Penne Gorgonzola, Lunch
Total Carbohydrates in Chicken Penne Gorgonzola, Lunch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Penne Gorgonzola, Lunch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Penne Gorgonzola, Lunch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Penne Gorgonzola, Lunch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Penne Gorgonzola, Lunch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Penne Gorgonzola, Lunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Penne Gorgonzola, Lunch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Penne Gorgonzola, Lunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Penne Gorgonzola, Lunch aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Penne Gorgonzola, Lunch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Penne Gorgonzola, Lunch enhances brain function and helps improve memory and focus.
Glucose from Chicken Penne Gorgonzola, Lunch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Penne Gorgonzola, Lunch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Penne Gorgonzola, Lunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Penne Gorgonzola, Lunch promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Penne Gorgonzola, Lunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Penne Gorgonzola, Lunch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Penne Gorgonzola, Lunch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Penne Gorgonzola, Lunch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Penne Gorgonzola, Lunch, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Penne Gorgonzola, Lunch supports building and repairing tissues.
Builds and repairs tissues in Chicken Penne Gorgonzola, Lunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Penne Gorgonzola, Lunch supports immune function.
Supports immune function in Chicken Penne Gorgonzola, Lunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Penne Gorgonzola, Lunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Penne Gorgonzola, Lunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Penne Gorgonzola, Lunch provides energy.
Provides energy in Chicken Penne Gorgonzola, Lunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Penne Gorgonzola, Lunch supports muscle growth and strength.
Supports muscle growth and strength in Chicken Penne Gorgonzola, Lunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Penne Gorgonzola, Lunch helps in weight management.
Helps in weight management in Chicken Penne Gorgonzola, Lunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Penne Gorgonzola, Lunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Penne Gorgonzola, Lunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Penne Gorgonzola, Lunch supports bone health.
Supports bone health in Chicken Penne Gorgonzola, Lunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Penne Gorgonzola, Lunch improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Penne Gorgonzola, Lunch is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Penne Gorgonzola, Lunch regulates blood sugar levels.
Regulates blood sugar levels in Chicken Penne Gorgonzola, Lunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Penne Gorgonzola, Lunch supports fluid balance.
Maintains Fluid Balance in Chicken Penne Gorgonzola, Lunch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Penne Gorgonzola, Lunch supports nerve function.
Supports Nerve Function in Chicken Penne Gorgonzola, Lunch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Penne Gorgonzola, Lunch helps regulate blood pressure.
Regulates Blood Pressure in Chicken Penne Gorgonzola, Lunch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Penne Gorgonzola, Lunch supports muscle function.
Aids Muscle Function in Chicken Penne Gorgonzola, Lunch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Penne Gorgonzola, Lunch aids nutrient absorption.
Improves Nutrient Absorption in Chicken Penne Gorgonzola, Lunch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Penne Gorgonzola, Lunch helps balance pH levels.
Balances pH Levels in Chicken Penne Gorgonzola, Lunch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Penne Gorgonzola, Lunch supports bone health.
Supports Bone Health in Chicken Penne Gorgonzola, Lunch helps retain calcium and prevent the loss of bone density over time.
How to burn 950 calories?
The amount of exercise required to burn off 1 Serving Chicken Penne Gorgonzola, Lunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.