Italian Flat Iron Steak - Gorgonzola Sauce

Johnny Carino's

Total Energy

570

kcal

3.6

% from carbs

33.15

% from protein

63.24

% from fats

In 1 Serving

% daily value

Total Fat

39g

60%

Saturated

18g

90%

Cholesterol

160mg

53.3%

Sodium, Na

920mg

40%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

46g

92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Flat Iron Steak - Gorgonzola Sauce

A typical serving 1 Serving of Italian Flat Iron Steak - Gorgonzola Sauce (null grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Flat Iron Steak - Gorgonzola Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Italian Flat Iron Steak - Gorgonzola Sauce contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Flat Iron Steak - Gorgonzola Sauce depends on the ingredients exists in it. On average, 1 Serving of Italian Flat Iron Steak - Gorgonzola Sauce (about null grams) contains approximately 46 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 5 grams of carbohydrates.

Italian Flat Iron Steak - Gorgonzola Sauce contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 Serving Italian Flat Iron Steak - Gorgonzola Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.