Lemon Pepper Salmon
Johnny Carino's
22.89
% from protein9.07
% from carbs9.07
% from fatNutrition Facts
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Lemon Pepper Salmon Nutrients FAQs
Nutrients
- Lemon Pepper Salmon has 1400mg of Sodium, Na.
What is the calorie content of Lemon Pepper Salmon?
A typical serving 1 Serving of Lemon Pepper Salmon contains approximately 940 calories.
You can check the exact calorie content by logging Lemon Pepper Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Pepper Salmon have?
The amount of fat in Lemon Pepper Salmon depends on the ingredients and preparation method. On average, one serving 1 Serving of Lemon Pepper Salmon contains approximately 70 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Pepper Salmon have?
The protein content in Lemon Pepper Salmon depends on the ingredients exists in it. On average, 1 Serving of Lemon Pepper Salmon contains approximately 53 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Pepper Salmon, Download Nutribit app for healthier you!
How much sugar does a Lemon Pepper Salmon have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Pepper Salmon.
How Much carbohydrates (carbs) is in Lemon Pepper Salmon?
The amount of carbohydrates (carbs) in Lemon Pepper Salmon depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Pepper Salmon.
How Much Fiber is in Lemon Pepper Salmon?
Lemon Pepper Salmon contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Pepper Salmon for healthier you!
What vitamins and minerals are in a Lemon Pepper Salmon?
Lemon Pepper Salmon contains following minerals:
General
Does Lemon Pepper Salmon contain caffeine?
Lemon Pepper Salmon does not contain any caffeine.
Does Lemon Pepper Salmon contain alcohol?
Lemon Pepper Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Pepper Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Pepper Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Pepper Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Pepper Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Pepper Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Pepper Salmon for free?
Yes! Since Lemon Pepper Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Pepper Salmon with water tracking feature?
Nutribit automatically calculates the water content of Lemon Pepper Salmon and adds it to your daily hydration log. Simply log Lemon Pepper Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Pepper Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Pepper Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Pepper Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Pepper Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Pepper Salmon
Protein in Lemon Pepper Salmon supports building and repairing tissues.
Builds and repairs tissues in Lemon Pepper Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Pepper Salmon supports immune function.
Supports immune function in Lemon Pepper Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Pepper Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Pepper Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Pepper Salmon provides energy.
Provides energy in Lemon Pepper Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Pepper Salmon supports muscle growth and strength.
Supports muscle growth and strength in Lemon Pepper Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Pepper Salmon helps in weight management.
Helps in weight management in Lemon Pepper Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Pepper Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Pepper Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Pepper Salmon supports bone health.
Supports bone health in Lemon Pepper Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Pepper Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Pepper Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Pepper Salmon regulates blood sugar levels.
Regulates blood sugar levels in Lemon Pepper Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lemon Pepper Salmon supports digestion.
Fiber in Lemon Pepper Salmon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lemon Pepper Salmon supports heart health.
Soluble fiber in Lemon Pepper Salmon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lemon Pepper Salmon aids in weight management.
Fiber-rich foods in Lemon Pepper Salmon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lemon Pepper Salmon regulates blood sugar.
Fiber in Lemon Pepper Salmon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lemon Pepper Salmon promotes gut health.
Fiber in Lemon Pepper Salmon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemon Pepper Salmon lowers the risk of colon cancer.
A high-fiber diet from Lemon Pepper Salmon is linked to a reduced risk of colon cancer.
Fiber in Lemon Pepper Salmon improves skin health.
Fiber in Lemon Pepper Salmon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemon Pepper Salmon helps lower blood pressure.
Adequate fiber in Lemon Pepper Salmon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemon Pepper Salmon boosts immune function.
Fiber in Lemon Pepper Salmon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemon Pepper Salmon reduces the risk of type 2 diabetes.
Fiber in Lemon Pepper Salmon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lemon Pepper Salmon supports fluid balance.
Maintains Fluid Balance in Lemon Pepper Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Pepper Salmon supports nerve function.
Supports Nerve Function in Lemon Pepper Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Pepper Salmon helps regulate blood pressure.
Regulates Blood Pressure in Lemon Pepper Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Pepper Salmon supports muscle function.
Aids Muscle Function in Lemon Pepper Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Pepper Salmon aids nutrient absorption.
Improves Nutrient Absorption in Lemon Pepper Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Pepper Salmon helps balance pH levels.
Balances pH Levels in Lemon Pepper Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Pepper Salmon supports bone health.
Supports Bone Health in Lemon Pepper Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 940 calories?
The amount of exercise required to burn off 1 Serving Lemon Pepper Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.