Lemon Pepper Salmon Portion

Ocean Chef

43.69

% from protein

2.33

% from carbs

2.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Sodium, Na 0.6 mg
0%
Total Carbohydrates 0 g
0%
Sugars 0 g
0%
Protein 0.2 g
0.4%

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Lemon Pepper Salmon Portion Nutrients FAQs

Nutrients

What is the calorie content of Lemon Pepper Salmon Portion?

A typical serving 125 g (125 grams) of Lemon Pepper Salmon Portion contains approximately 222 calories.

You can check the exact calorie content by logging Lemon Pepper Salmon Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Pepper Salmon Portion have?

The amount of fat in Lemon Pepper Salmon Portion depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Lemon Pepper Salmon Portion contains approximately 13.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Pepper Salmon Portion have?

The protein content in Lemon Pepper Salmon Portion depends on the ingredients exists in it. On average, 125 g (125 grams) of Lemon Pepper Salmon Portion contains approximately 24.4 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Pepper Salmon Portion, Download Nutribit app for healthier you!

How much sugar does a Lemon Pepper Salmon Portion have?

On average, 125 g (125 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Pepper Salmon Portion.

How Much carbohydrates (carbs) is in Lemon Pepper Salmon Portion?

The amount of carbohydrates (carbs) in Lemon Pepper Salmon Portion depends on its serving size and preparation. On average, 125 g (125 grams) contains about 1.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Pepper Salmon Portion.

How Much Fiber is in Lemon Pepper Salmon Portion?

Lemon Pepper Salmon Portion contains approximately 0 grams of fiber in 125 g (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Pepper Salmon Portion for healthier you!

What vitamins and minerals are in a Lemon Pepper Salmon Portion?

Lemon Pepper Salmon Portion contains following minerals:

  • Lemon Pepper Salmon Portion has 70.6mg of Sodium, Na.

General

Does Lemon Pepper Salmon Portion contain caffeine?

Lemon Pepper Salmon Portion does not contain any caffeine.

Does Lemon Pepper Salmon Portion contain alcohol?

Lemon Pepper Salmon Portion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Pepper Salmon Portion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Pepper Salmon Portion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Pepper Salmon Portion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Pepper Salmon Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Pepper Salmon Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Pepper Salmon Portion for free?

Yes! Since Lemon Pepper Salmon Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Pepper Salmon Portion with water tracking feature?

Nutribit automatically calculates the water content of Lemon Pepper Salmon Portion and adds it to your daily hydration log. Simply log Lemon Pepper Salmon Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Pepper Salmon Portion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Pepper Salmon Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Pepper Salmon Portion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Pepper Salmon Portion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Pepper Salmon Portion

Protein in Lemon Pepper Salmon Portion supports building and repairing tissues.

Builds and repairs tissues in Lemon Pepper Salmon Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon Pepper Salmon Portion supports immune function.

Supports immune function in Lemon Pepper Salmon Portion is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon Pepper Salmon Portion helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon Pepper Salmon Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon Pepper Salmon Portion provides energy.

Provides energy in Lemon Pepper Salmon Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon Pepper Salmon Portion supports muscle growth and strength.

Supports muscle growth and strength in Lemon Pepper Salmon Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon Pepper Salmon Portion helps in weight management.

Helps in weight management in Lemon Pepper Salmon Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon Pepper Salmon Portion aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon Pepper Salmon Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon Pepper Salmon Portion supports bone health.

Supports bone health in Lemon Pepper Salmon Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon Pepper Salmon Portion improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon Pepper Salmon Portion is essential for the health and growth of hair, skin, and nails.

Protein in Lemon Pepper Salmon Portion regulates blood sugar levels.

Regulates blood sugar levels in Lemon Pepper Salmon Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 222 calories?

The amount of exercise required to burn off 125 g Lemon Pepper Salmon Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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