Cedar Planked Salmon

Johnny Carino's

15.72

% from protein

24.38

% from carbs

24.38

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
1260
% Daily value*

Total Fat 83 g
127.7%

Saturated 33 g
165%

Cholesterol 180 mg
60%

Sodium, Na 1480 mg
64.3%

Total Carbohydrates 76 g
27.6%

Fiber 5 g
17.9%

Sugars 28 g
56%

Protein 49 g
98%

Cedar Planked Salmon Nutrients FAQs

Nutrients

What is the calorie content of Cedar Planked Salmon?

A typical serving 1 Serving of Cedar Planked Salmon contains approximately 1260 calories.

You can check the exact calorie content by logging Cedar Planked Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cedar Planked Salmon have?

The amount of fat in Cedar Planked Salmon depends on the ingredients and preparation method. On average, one serving 1 Serving of Cedar Planked Salmon contains approximately 83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cedar Planked Salmon have?

The protein content in Cedar Planked Salmon depends on the ingredients exists in it. On average, 1 Serving of Cedar Planked Salmon contains approximately 49 grams of protein.

Know your exact protein requirement and how much protein you get from Cedar Planked Salmon, Download Nutribit app for healthier you!

How much sugar does a Cedar Planked Salmon have?

On average, 1 Serving contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cedar Planked Salmon.

How Much carbohydrates (carbs) is in Cedar Planked Salmon?

The amount of carbohydrates (carbs) in Cedar Planked Salmon depends on its serving size and preparation. On average, 1 Serving contains about 76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cedar Planked Salmon.

How Much Fiber is in Cedar Planked Salmon?

Cedar Planked Salmon contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cedar Planked Salmon for healthier you!

What vitamins and minerals are in a Cedar Planked Salmon?

Cedar Planked Salmon contains following minerals:

  • Cedar Planked Salmon has 1480mg of Sodium, Na.

General

Does Cedar Planked Salmon contain caffeine?

Cedar Planked Salmon does not contain any caffeine.

Does Cedar Planked Salmon contain alcohol?

Cedar Planked Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cedar Planked Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cedar Planked Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cedar Planked Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cedar Planked Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cedar Planked Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cedar Planked Salmon for free?

Yes! Since Cedar Planked Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cedar Planked Salmon with water tracking feature?

Nutribit automatically calculates the water content of Cedar Planked Salmon and adds it to your daily hydration log. Simply log Cedar Planked Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cedar Planked Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cedar Planked Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cedar Planked Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cedar Planked Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cedar Planked Salmon

Total Carbohydrates in Cedar Planked Salmon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cedar Planked Salmon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cedar Planked Salmon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cedar Planked Salmon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cedar Planked Salmon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cedar Planked Salmon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cedar Planked Salmon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cedar Planked Salmon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cedar Planked Salmon aids weight management by helping you feel full longer.

Fiber-rich carbs from Cedar Planked Salmon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cedar Planked Salmon enhances brain function and helps improve memory and focus.

Glucose from Cedar Planked Salmon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cedar Planked Salmon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cedar Planked Salmon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cedar Planked Salmon promotes gut health by feeding beneficial gut bacteria.

Fiber in Cedar Planked Salmon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cedar Planked Salmon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cedar Planked Salmon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cedar Planked Salmon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cedar Planked Salmon, help regulate blood pressure and reduce hypertension risk.

Protein in Cedar Planked Salmon supports building and repairing tissues.

Builds and repairs tissues in Cedar Planked Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cedar Planked Salmon supports immune function.

Supports immune function in Cedar Planked Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cedar Planked Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cedar Planked Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cedar Planked Salmon provides energy.

Provides energy in Cedar Planked Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cedar Planked Salmon supports muscle growth and strength.

Supports muscle growth and strength in Cedar Planked Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cedar Planked Salmon helps in weight management.

Helps in weight management in Cedar Planked Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cedar Planked Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cedar Planked Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cedar Planked Salmon supports bone health.

Supports bone health in Cedar Planked Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cedar Planked Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Cedar Planked Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Cedar Planked Salmon regulates blood sugar levels.

Regulates blood sugar levels in Cedar Planked Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cedar Planked Salmon supports digestion.

Fiber in Cedar Planked Salmon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cedar Planked Salmon supports heart health.

Soluble fiber in Cedar Planked Salmon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cedar Planked Salmon aids in weight management.

Fiber-rich foods in Cedar Planked Salmon increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cedar Planked Salmon regulates blood sugar.

Fiber in Cedar Planked Salmon helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cedar Planked Salmon promotes gut health.

Fiber in Cedar Planked Salmon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cedar Planked Salmon lowers the risk of colon cancer.

A high-fiber diet from Cedar Planked Salmon is linked to a reduced risk of colon cancer.

Fiber in Cedar Planked Salmon improves skin health.

Fiber in Cedar Planked Salmon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cedar Planked Salmon helps lower blood pressure.

Adequate fiber in Cedar Planked Salmon may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cedar Planked Salmon boosts immune function.

Fiber in Cedar Planked Salmon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cedar Planked Salmon reduces the risk of type 2 diabetes.

Fiber in Cedar Planked Salmon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cedar Planked Salmon supports fluid balance.

Maintains Fluid Balance in Cedar Planked Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cedar Planked Salmon supports nerve function.

Supports Nerve Function in Cedar Planked Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cedar Planked Salmon helps regulate blood pressure.

Regulates Blood Pressure in Cedar Planked Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cedar Planked Salmon supports muscle function.

Aids Muscle Function in Cedar Planked Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cedar Planked Salmon aids nutrient absorption.

Improves Nutrient Absorption in Cedar Planked Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cedar Planked Salmon helps balance pH levels.

Balances pH Levels in Cedar Planked Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cedar Planked Salmon supports bone health.

Supports Bone Health in Cedar Planked Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 1260 calories?

The amount of exercise required to burn off 1 Serving Cedar Planked Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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