Spicy Romano Chicken
Johnny Carino's
15.5
% from protein36.27
% from carbs36.27
% from fatNutrition Facts
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Spicy Romano Chicken Nutrients FAQs
Nutrients
- Spicy Romano Chicken has 1850mg of Sodium, Na.
What is the calorie content of Spicy Romano Chicken?
A typical serving 1 Serving of Spicy Romano Chicken contains approximately 1210 calories.
You can check the exact calorie content by logging Spicy Romano Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Romano Chicken have?
The amount of fat in Spicy Romano Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving of Spicy Romano Chicken contains approximately 65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Romano Chicken have?
The protein content in Spicy Romano Chicken depends on the ingredients exists in it. On average, 1 Serving of Spicy Romano Chicken contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Romano Chicken, Download Nutribit app for healthier you!
How much sugar does a Spicy Romano Chicken have?
On average, 1 Serving contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Romano Chicken.
How Much carbohydrates (carbs) is in Spicy Romano Chicken?
The amount of carbohydrates (carbs) in Spicy Romano Chicken depends on its serving size and preparation. On average, 1 Serving contains about 110 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Romano Chicken.
How Much Fiber is in Spicy Romano Chicken?
Spicy Romano Chicken contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Romano Chicken for healthier you!
What vitamins and minerals are in a Spicy Romano Chicken?
Spicy Romano Chicken contains following minerals:
General
Does Spicy Romano Chicken contain caffeine?
Spicy Romano Chicken does not contain any caffeine.
Does Spicy Romano Chicken contain alcohol?
Spicy Romano Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Romano Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Romano Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Romano Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Romano Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Romano Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Romano Chicken for free?
Yes! Since Spicy Romano Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Romano Chicken with water tracking feature?
Nutribit automatically calculates the water content of Spicy Romano Chicken and adds it to your daily hydration log. Simply log Spicy Romano Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Romano Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Romano Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Romano Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Romano Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Romano Chicken
Total Carbohydrates in Spicy Romano Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Romano Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Romano Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Romano Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Romano Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Romano Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Romano Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Romano Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Romano Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Romano Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Romano Chicken enhances brain function and helps improve memory and focus.
Glucose from Spicy Romano Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Romano Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Romano Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Romano Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Romano Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Romano Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Romano Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Romano Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Romano Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Romano Chicken supports building and repairing tissues.
Builds and repairs tissues in Spicy Romano Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Romano Chicken supports immune function.
Supports immune function in Spicy Romano Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Romano Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Romano Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Romano Chicken provides energy.
Provides energy in Spicy Romano Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Romano Chicken supports muscle growth and strength.
Supports muscle growth and strength in Spicy Romano Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Romano Chicken helps in weight management.
Helps in weight management in Spicy Romano Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Romano Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Romano Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Romano Chicken supports bone health.
Supports bone health in Spicy Romano Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Romano Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Romano Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Romano Chicken regulates blood sugar levels.
Regulates blood sugar levels in Spicy Romano Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Romano Chicken supports digestion.
Fiber in Spicy Romano Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Romano Chicken supports heart health.
Soluble fiber in Spicy Romano Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Romano Chicken aids in weight management.
Fiber-rich foods in Spicy Romano Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Romano Chicken regulates blood sugar.
Fiber in Spicy Romano Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Romano Chicken promotes gut health.
Fiber in Spicy Romano Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Romano Chicken lowers the risk of colon cancer.
A high-fiber diet from Spicy Romano Chicken is linked to a reduced risk of colon cancer.
Fiber in Spicy Romano Chicken improves skin health.
Fiber in Spicy Romano Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Romano Chicken helps lower blood pressure.
Adequate fiber in Spicy Romano Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Romano Chicken boosts immune function.
Fiber in Spicy Romano Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Romano Chicken reduces the risk of type 2 diabetes.
Fiber in Spicy Romano Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spicy Romano Chicken supports fluid balance.
Maintains Fluid Balance in Spicy Romano Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Romano Chicken supports nerve function.
Supports Nerve Function in Spicy Romano Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Romano Chicken helps regulate blood pressure.
Regulates Blood Pressure in Spicy Romano Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Romano Chicken supports muscle function.
Aids Muscle Function in Spicy Romano Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Romano Chicken aids nutrient absorption.
Improves Nutrient Absorption in Spicy Romano Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Romano Chicken helps balance pH levels.
Balances pH Levels in Spicy Romano Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Romano Chicken supports bone health.
Supports Bone Health in Spicy Romano Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 1210 calories?
The amount of exercise required to burn off 1 Serving Spicy Romano Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.